INITFORLIFE3   13,767
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10,000-14,999 SparkPoints
 
 



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In it for life

I've had weight problems off and on my entire life. Now that I'm (rapidly) approaching sixty, it's now or never to make lasting changes to how I eat and live so that I can stick around a bit longer for my husband, kids, and grandkids.
I've had weight problems off and on my entire life. Now that I'm (rapidly) approaching sixty, it's now or never to make lasting changes to how I eat and live so that I can stick around a bit longer for my husband, kids, and grandkids.




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Member Since: 3/26/2012

SparkPoints: 13,767

Fitness Minutes: 47,874

My Goals:
Long-term goals - lose 40 pounds and get fit

short-term goals - increase how much time I'm active everyday and the intensity of that activity

My Program:
Average around 14,000 steps per weekday and 5,000 steps + 25 flights of stairs on weekends

Keep moving - even when I'm sitting or standing

Trying out all the recipes in the Sparkpeople Cookbook (We love this!)

Personal Information:
Born in Hazard, Kentucky and have lived in Michigan, Ohio, Pennsylvania, Florida, California and Washington (current residence)

Three grown children and six grandchildren between 8 and 20

Wonderful husband of (almost) 30 years

Full-time admin

Other Information:
Favorite quote:

If you can't poke fun at yourself, you leave the job to someone else - and they may not be so kind.

 
 



Fruit Smoothie
From:
FISHER011

Hearts
From:
-BENI-

The Spark
From:
SP_STAFF




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