INIT4MEKNG   771
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December 22, 2011 with out my glasses.





The Full Version. I love this picture and how I look. It was take in 2001. Only 10 short years ago..



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It is time to get real!

Back in 2010, 2011 and even 2012 I wrote how it was time to take back my life. I posted it on my Spark page and that was it. I did nothing, well enough is enough. It is seriously time to get real.

The pain I am experiencing in my body, tell me that this weight has to go once and for all before it is too late. I have to stop fooling myself that this is going to get better on my own.

So I have decided to make a pledged to do the following everyday;

1) Sign ...
Back in 2010, 2011 and even 2012 I wrote how it was time to take back my life. I posted it on my Spark page and that was it. I did nothing, well enough is enough. It is seriously time to get real.

The pain I am experiencing in my body, tell me that this weight has to go once and for all before it is too late. I have to stop fooling myself that this is going to get better on my own.

So I have decided to make a pledged to do the following everyday;

1) Sign onto SparkPeople.com everyday

2) Track everything that goes to my mouth and be honest.

3) Drink 8 cups of water per day and track it.

4) Track my Mood every Day

5) Get 8 hours of sleep per day

6) Weigh in once per week

7) Get involved with the Sparks Community.

8) Eat at least 5 fruits/veggies per day

9) Work out at least 30 minutes three times a week. More exercise would be better but I will ease myself into it.

10) Put me first.

I look forward to sharing my journey with you!
Thanks for reading.
Read More About INIT4MEKNG (Updated October 28)




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Member Since: 12/27/2011

SparkPoints: 771

Fitness Minutes: 20

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