INIT2LIVEIT   136,652
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This is how I want to feel on the inside and the outside - Kick-A$$!!!



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Doing it all over again, this time-for the last time!

I am a SUGARHOLIC

It may not be a medical term, but mentally, emotionally and physiologically it effects every aspect of my being. To make this the final time I need to restart down this path (again) I am going to take the steps, one at a time, to build a healthier and happier life for myself and those around me.

This pity party for one is OVER and I will no longer drown my spirit in food and sugar.
I am a SUGARHOLIC

It may not be a medical term, but mentally, emotionally and physiologically it effects every aspect of my being. To make this the final time I need to restart down this path (again) I am going to take the steps, one at a time, to build a healthier and happier life for myself and those around me.

This pity party for one is OVER and I will no longer drown my spirit in food and sugar.


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Member Since: 6/20/2009

SparkPoints: 136,652

Fitness Minutes: 76,775

My Goals:
To reach a healthy weight and BMI for me.

To feel good about who I am and what I look like.

To take things one small step at a time.

My Program:
Elliptical for cardio

ST x2 weekly

Personal Information:
Originally from the USA, now I live in Jerusalem, Israel.

Other Information:
I love music, especially blues and am a singer in an all woman's band.

Jane Austen's Persuasion is my favorite book.

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Flower Pot
From:
FMIAYLA

Hot Cocoa
From:
FMIAYLA

Rubber Boots
From:
FMIAYLA

Menorah
From:
NATPLUMMER

Menorah
From:
FMIAYLA

Happy Thanksgiving
From:
SHORTSTORY2




Member Comments:
GETFITNLEAN
1/5/2015 8:13:25 PM

emoticon Happy New Year! This WILL be OUR year to DROP the pounds and get HEALTHIER! emoticon



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FMIAYLA
1/1/2015 1:25:58 PM

Happy New Year! May 2015 bring you all that you desire.



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FMIAYLA
12/24/2014 11:45:02 AM

Add the Chocolate Babbka to the Hot Chocolate and the warmed up chocolate Brownie and we've got a heck of a Paleo cheat emoticon

My daughter-in - law gave me the cookbook 'Plenty' by Yotam Ottolenghi. It is a beautiful book and Vegetarian like she is. Unfortunately many of the recipes have grains in them. But the food is so beautiful and exotic looking that I find myself drawn to it. I am hoping that once summer comes and my garden is in full swing that I can adapt some of these recipes to make them Paleo friendly. I guess when we have our own unique approach to food that is what we have to do in the end - adapt our recipes. I just wish I had a better knowledge of cooking science. I'm kind of glad that I did not feel good eating very low carb. I really do like my veggies.



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NATPLUMMER
12/19/2014 10:56:34 AM

No snow here....just rain. I'm training for a half marathon in March. It's going well so far...now that I've fully recovered from the flu. I've been doing PiYo and really enjoy it. Glad you are doing well :-)



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_RAMONA
12/19/2014 9:08:26 AM

Hey, Beautiful! I'm not gone... just very focused on my reality which doesn't allow me a lot of time in my favourite cyberworld, LOL! I dropped in to Ayla's page because she's always needing me to write a Yiddish paleo cookbook, and those two women have!

Check it out:
http://www.yiddishkitchen.com/

I and my family are very well, actually... my time away has been really well spent, and I should be able to be around more regularly in the New Year.

I pray you are well, and that your Hanukah season is brimming with blessings!

{{HUGS}}
Ramona



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