Starting all over...

I will be praised within in a year for my weight loss. Wait and see ;-)

I'm from the Netherlands.
I want to lose 51 kilo and I do that by changing my life style.
According to the sparkpage weight progress calculation it will take me almost 3 months to reach my 1st mini goal of -11kg. It is actually nice to know that I have so much time. After all, this is for the long term.
I will start with eating healthy food in a sensible way. ...

Starting all over...

I will be praised within in a year for my weight loss. Wait and see ;-)

I'm from the Netherlands.
I want to lose 51 kilo and I do that by changing my life style.
According to the sparkpage weight progress calculation it will take me almost 3 months to reach my 1st mini goal of -11kg. It is actually nice to know that I have so much time. After all, this is for the long term.
I will start with eating healthy food in a sensible way. Just 5 to 6 small meals with also veggies. Aiming for 2000 kcalories a day, otherwise I will be hungry and I do sport a lot. Since this is for the long term (= the rest of my life), I will make sure that I will enjoy my food.

Read More About INGRIDS_NEWYEAR (Updated January 28)