INGRIDGINA  
SparkPoints
 
 
September 2007





My hunny and I January 24, 2008-down 11 pounds since September shot





Feb 4, 08-My birthday shot while I was cooking dinner! Down 12.6 lbs since September!



I have 6 pics in my gallery





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Ingrid's Focus PAGE

Weekly Weigh Ins:
08-27-08 198.8 pounds


My program:
TurboJam six days a week then transitioning into P90X
Eating for energy and for life
I'm eating a lot of lean protein and monitoring my sugar intake including fruit

Diet is 80% of the program and 20% is exercise-I think a lot of people lose sight of what they put in their mouths. Our society has turned into prepackaged, precooked, pre everything and I'm AGAINST it.

I went ...
Weekly Weigh Ins:
08-27-08 198.8 pounds


My program:
TurboJam six days a week then transitioning into P90X
Eating for energy and for life
I'm eating a lot of lean protein and monitoring my sugar intake including fruit

Diet is 80% of the program and 20% is exercise-I think a lot of people lose sight of what they put in their mouths. Our society has turned into prepackaged, precooked, pre everything and I'm AGAINST it.

I went vegetarian in April 2008 and am still transitioning with that and know I can be successful with weight loss and being an active vegetarian.

Most people want to blame their genetics for their weight gain. Well I don't want to blame anyone thing except that I've personally lost sight of what is important to me. I'm a makeup artist and hairstylist and I've always dreamed of being a personal trainer-well no one wants an out of shape overweight personal trainer-so I'm going to reach for it and make it happen.

For six weeks I will be doing everything I can to get my weight down and start conditioning. I'm excited because I'm ready to start a new chapter in my life.




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My Ticker:

 current weight: 192.7 
 
207
189.5
172
154.5
137


 
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Member Since: 2/5/2007

SparkPoints: 0

Fitness Minutes: 20

My Goals:
To feel confident again!

To really focus on drinking my water and journaling in my food diary.

To start exercising


My Program:
Using spark page for support

Maintaining a healthy low carb lifestyle

Exercising

Cooking more!

Personal Information:
My name is Ingrid and I'm engaged to a wonderful guy.
I used to be pretty athletic and enjoy swimming, canoing, camping, and movies.

I want to get back into those things.

I love cooking-so I'm excited to learn new recipes and will post personal favorites of mine.

Other Information:
I'm a hairstylist and makeup artist.

I adore it however not the healthiest lifestyle.

Soooo...I have to somehow make the two work together in harmony.

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Watermelon
From:
ATRANSFORMATION

Heart Rate Monitor
From:
-ANGIE-

Balloons
From:
PASUSAN

Cupcake
From:
-ANGIE-

Yoga Mat
From:
KTCAWLEY21




Member Comments:
KTCAWLEY21
5/29/2009 1:38:31 AM

Hey beautiful How are you? I am fine. work is busy. I am going to bed soon but i just wanted to say hi.



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KTCAWLEY21
4/9/2009 11:09:42 PM

936.36!!!!LOL i am really working hard towards Hawaii.



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KTCAWLEY21
3/24/2009 10:25:00 PM

I miss you. how is Kansas City? Oregon is good. I am just working towards the Hawaii goal. it's awesome. I will keep you update on how much money i have saved up. We are going to have so MUCH fun only 2 years away!!LOVE YOU emoticon



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KTCAWLEY21
3/9/2009 4:38:04 PM

I have only 1 more day of being 22. That's awesome. BRING ON 23!



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FELICIAAO
2/22/2009 8:30:12 PM

Hello! How are you doing? i just want to welcome you to the Hip hop ab teams page! Do you use the disc?



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