INGMARIE   211,525
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated December 3)


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 current weight: 126.0 
 
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Member Since: 1/19/2010

SparkPoints: 211,525

Fitness Minutes: 163,957

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Member Comments:
PIXIE-LICIOUS
12/22/2015 8:05:44 AM

Thanks a bunch for the goodie. Wishing you and yours the most merriest Christmas ever! Have a happy, healthy day!
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FREAKINDEACON
12/16/2015 12:15:19 PM

Thank you for sharing your experience with Whole 30. I'm so glad Cross Fit isn't the "go to" exercise program. I do not like burpees!!
BTW, a gentleman I know traveled El Camino this summer. He said it was outstanding, and he is trying very hard to convince me I can afford to go too!
Good luck on your plans and thanks again.
Fran



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PIXIE-LICIOUS
12/8/2015 7:43:11 AM

"One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
~~Ida Scott Taylor
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Thank you for commenting on my blog, "I Am Grateful For Day 8." Have a healthy day!






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SUNSHINEYOURWAY
12/5/2015 7:14:06 PM

I hope you get it resolved.



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HICKOK-HALEY
12/3/2015 3:16:25 PM

Wow, that's strange. I hope you can get it resolved. Hang in there! emoticon



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