INGMARIE   146,626
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:
INGMARIE spun a 10 a 3 and 75 % trivia. walked 3 miles and weight trained at gym. woohoo
set 1 day ago


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 current weight: 123.5 
 
142
136.25
130.5
124.75
119


 
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Member Since: 1/19/2010

SparkPoints: 146,626

Fitness Minutes: 126,842

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Cornucopia
From:
BTDACHIE

Party
From:
GATORJOY

Pinata
From:
Love to Travel

Personal Chef
From:
ESPERI

Gift
From:
TASNIM2014

Fruit Salad
From:
TASNIM2014




Member Comments:
GATORJOY
8/13/2014 9:47:52 AM

10 AM sounds great!

Comment edited on: 8/13/2014 9:49:03 AM

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GATORJOY
8/12/2014 5:21:30 PM

Hey, how about next Wednesday? In the mall, ok? I have a couple of appointments for the rest of this week.....


Comment edited on: 8/12/2014 5:22:18 PM

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B-NANA
8/7/2014 9:49:46 AM

Love your photo of your wooden bowl. I also see you're from Central Florida. Are you interested in joining our Central Florida Team on a walk this month? Come over to see more on my page/Teams.
emoticon



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HICKOK-HALEY
7/31/2014 7:59:11 PM

Is the Moringa a tree?



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HICKOK-HALEY
7/29/2014 5:02:05 PM

Back at ya!

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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