INGMARIE   221,790
SparkPoints
200,000-249,999 SparkPoints
 
 





Aly our youngest and Max





Eye in the sky?



I have 49 pics in my gallery





Awards






 
Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated December 3)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 126.0 
 
128
126.25
124.5
122.75
121


 
Interact with INGMARIE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/19/2010

SparkPoints: 221,790

Fitness Minutes: 169,655

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


Profile Image





 
 



Fortune Cookie
From:
ALEXXX21

Pedicure
From:
WOLFRUNNERONE

Avocado
From:
WOLFRUNNERONE

Flowers
From:
WOLFRUNNERONE

Easter Basket
From:
BTDACHIE

Happy Birthday
From:
ALIHIKES




Member Comments:
ALEXXX21
3/11/2016 7:58:31 PM

Thanks for your comment! I, too, feel better without gluten..and dairy. I think the dairy is helping my skin. I need to give it more time, but that would be a HUGE motivator. The gluten definitely helps with the bloat too!



Report Inappropriate Comment
CANDOK1260
3/9/2016 9:46:06 PM

“Give yourself an even greater challenge than the one you are trying to master and you will develop the powers necessary to overcome the original difficulty.”–William J. Bennett – The Book of Virtues
thanks for reading my blog



Report Inappropriate Comment
BTDACHIE
3/9/2016 6:30:34 PM

Thank you for the Irish Friendship Wish! It's lovely. And an inspiration for each day.



Report Inappropriate Comment
LNSYLOU
3/9/2016 6:13:08 PM

emoticon Stopping by to say HI! Hope you're having a good week.



Report Inappropriate Comment
NEELOJ
3/8/2016 10:35:22 AM

Loved the Irish blessing you sent!!
I can use everyone of them!😊



Report Inappropriate Comment
Member Comments Page (1253 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page