INGMARIE   146,638
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:
INGMARIE spun a 10 a 3 and 75 % trivia. walked 3 miles and weight trained at gym. woohoo
set 1 day ago


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 current weight: 123.5 
 
142
136.25
130.5
124.75
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Member Since: 1/19/2010

SparkPoints: 146,638

Fitness Minutes: 126,907

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Cornucopia
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BTDACHIE

Party
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GATORJOY

Pinata
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Love to Travel

Personal Chef
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ESPERI

Gift
From:
TASNIM2014

Fruit Salad
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TASNIM2014




Member Comments:
ESPERI
9/15/2014 4:56:19 AM

Hi, thanks for the spa! emoticon Hope you had a nice weekend too.
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PIXIE-LICIOUS
9/10/2014 7:18:05 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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PIXIE-LICIOUS
9/7/2014 9:30:30 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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WILDKAT781
9/3/2014 6:51:18 PM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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SUNSHINEYOURWAY
8/27/2014 7:51:59 AM

Today will only get better.

Sharon emoticon



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