INGBADEN   44,498
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40,000-49,999 SparkPoints
 
 








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Breaking Through

Hi, I'm Ingrid, happily married 39 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this ...
Hi, I'm Ingrid, happily married 39 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle.

I really believe that anything is possible and that we all have the power to change our lives.

Read More About INGBADEN (Updated July 5)


Current Status:
INGBADEN Resenting weight and goal wasn't fun but necessary. Have to be honest
set 21 hours ago


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 Pounds lost: 3.0 
 
0
9.5
19
28.5
38


 
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Member Since: 1/18/2012

SparkPoints: 44,498

Fitness Minutes: 58,438

My Goals:
1. First 170 then see how I look and feel then maybe 160

2. Rock out the challenges

3. Live an active life, kayaking, hiking, having adventurous weekends.



My Program:
- Cardio 5 to 6 days a week
- Strength training 3 times per week
- at least 8 glasses of water a day
- Track everything I eat
- Meditate

Other Information:
Favorite Quote

"Imperfection is beauty.
Madness is genius
And it's better to be
Absolutely ridiculous than
Absolutely boring.
... And when it comes down to it,
I let them think what they want.
If they care enough to bother
With what I do,
Then I'm already better than them."
--Marilyn Monroe



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TRIANGLE-WOMAN

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NICOLETTEJJ

Green Tea
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Buddhists

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Best Wishes
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YBBHAPPY




Member Comments:
PIXIE-LICIOUS
8/22/2014 10:17:22 AM

“Have you started already? Keep it up! Are you getting tired? Don't give up! Did you quit? You can start again! Great accomplishments do not come with big steps; they come with little steps taken in regular installments! Do it and do it again and again!”
-Israelmore Ayivor
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TGIF, Pound-a-thonner! Hope your week has been a good one! Are you ready for a healthy weekend? I'm rooting for you!
Hugs,
Pixie



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PIXIE-LICIOUS
8/18/2014 12:49:35 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
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Happy Monday from the Pound-a-thon challenge...and me! I hope you had a fun and healthy weekend, and that you're ready to rock this week! Put forth your best effort, one day at a time, because you really are worth the effort!
Hugs,
Pixie




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PIXIE-LICIOUS
8/11/2014 8:27:51 AM

"Making changes in your life is never an easy task.
The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
Nor should you despair over the amount of control you have over your circumstances.
Progress is made in the small, intentional steps, and chances are, you have more power than you think.
By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,
you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Hey Spark friend, just stopping by from the Pound-a-thon to wish you an awesome week! Keep doing your best, one step at a time, to reach your goals. You really are worth your best effort!
Hugs,
Pixie



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TERRY0217
8/9/2014 7:31:13 AM

Have a wonderful weekend...take time to enjoy the summer day!

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PIXIE-LICIOUS
8/1/2014 11:29:22 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
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Its day one of the Pound-a-thon, and I just wanted to stop by to encourage you to do your best, one day at a time, to make progress towards your challenge pledge. You are always worth the effort!
Hugs,
Pixie




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