INGBADEN   58,779
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Breaking Through

Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this ...
Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle.

I really believe that anything is possible and that we all have the power to change our lives.

Read More About INGBADEN (Updated December 16)


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Member Since: 1/18/2012

SparkPoints: 58,779

Fitness Minutes: 67,053

My Goals:
1. First 170 then see how I look and feel then maybe 160

2. Mind, Body, Spirit balance

3. Live an active life, kayaking, hiking, having adventurous weekends.



My Program:
- Cardio 5 days a week
- Strength training 2 times per week
- at least 8 glasses of water a day
- Track everything I eat
- Meditate

Other Information:
Favorite Quote

"Imperfection is beauty.
Madness is genius
And it's better to be
Absolutely ridiculous than
Absolutely boring.
... And when it comes down to it,
I let them think what they want.
If they care enough to bother
With what I do,
Then I'm already better than them."
--Marilyn Monroe



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Rainbow
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SARASMILING

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LESLIELENORE

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LOVE YOURSELF |...

Gold Star
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Healthy July

High Five
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PIXIE-LICIOUS

High Five
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PIXIE-LICIOUS




Member Comments:
CORKYTHEMOM1
5/7/2015 5:29:07 AM

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emoticon Ingrid! How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!!


~ Monika ~ emoticon



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INIT2LIVEIT
5/4/2015 12:51:07 PM

Thank you kindly for the birthday wishes. I had an awesome day!



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BAMABELLE429
5/4/2015 9:04:21 AM

Thank You for the Birthday Wishes!!



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PIXIE-LICIOUS
4/21/2015 4:02:48 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
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Thank you for commenting on my blog, "Day One Of My Streak." Have a great week!



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CORKYTHEMOM1
3/23/2015 12:04:14 PM

emoticon Ingrid! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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