INGBADEN   54,686
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Breaking Through

Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this ...
Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle.

I really believe that anything is possible and that we all have the power to change our lives.

Read More About INGBADEN (Updated December 16)


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Member Since: 1/18/2012

SparkPoints: 54,686

Fitness Minutes: 64,603

My Goals:
1. First 170 then see how I look and feel then maybe 160

2. Mind, Body, Spirit balance

3. Live an active life, kayaking, hiking, having adventurous weekends.



My Program:
- Cardio 5 days a week
- Strength training 2 times per week
- at least 8 glasses of water a day
- Track everything I eat
- Meditate

Other Information:
Favorite Quote

"Imperfection is beauty.
Madness is genius
And it's better to be
Absolutely ridiculous than
Absolutely boring.
... And when it comes down to it,
I let them think what they want.
If they care enough to bother
With what I do,
Then I'm already better than them."
--Marilyn Monroe



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Member Comments:
PIXIE-LICIOUS
4/21/2015 4:02:48 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
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Thank you for commenting on my blog, "Day One Of My Streak." Have a great week!



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CORKYTHEMOM1
3/23/2015 12:04:14 PM

emoticon Ingrid! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/16/2015 4:29:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Ingrid, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Lets convert our flaming thoughts into positive action! Lets fill our minds with infectious enthusiasm! Lets feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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JDFAN448HS
3/8/2015 10:31:14 PM

emoticon emoticon emoticon HAVE AN AWESOME YEAR!



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TAYGRL
2/12/2015 4:53:15 PM

Belated emoticon

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