INFOMAGE  
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Me drinking a pint just before leaving England





Me drinking a pint just before leaving England





Me drinking a pint just before leaving England



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Member Since: 4/22/2008

SparkPoints: 0

Fitness Minutes: 5,468

My Goals:
Lose weight feel better and row as many meters as i possibly can

My Program:
eating cleaner, and rowing

Personal Information:
My Name is Tom i am a computer geek who is an addicted woodturner. I also row a lot

Other Information:
Quote "Think Positive Be Positive"

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SP Class of Apr...

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From:
CHANETC

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From:
CHANETC




Member Comments:
CHANETC
10/6/2010 9:54:04 PM

Great rowing for the Fall Team Challenge! When I think of slowing down, I can see you overtaking me. Thanks for the great competition! emoticon



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SPARKTIME
4/22/2008 8:51:00 PM

Hello and welcome to Sparkpeople.com Taylor

I'm pretty new at this myself, but wanted to let you know that it's o.k. to just jump right in and play, i.e. "click. click. click". It's how I have been learning my way around. So far I have encountered only splendid, encouraging and helpful people. I hope you try isometric exercise, it's perfect for adults with mobility issues, chronic pain, have been sedentary for a while, or who tire easily. Yet even if you're at the top of your game, isometrics can give you the added edge towards meeting your goals, even if that is finishing a triathlon! emoticon
You can find it on my page, just click the "Isometrics For The Rest of Us" icon. Stop by and say hello. It's Spark Time!



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