INFLATED   29,319
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25,000-29,999 SparkPoints
 
   


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inflated

I need to lose weight because obesity is affecting my health.
I need to lose weight because obesity is affecting my health.




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 current weight: 245.4 
 
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Member Since: 2/22/2010

SparkPoints: 29,319

Fitness Minutes: 18,716

My Goals:
I want to quit putting salt on my food. Salt dulls my taste buds.

I want to declutter my house and get rid of body clutter.






Personal Information:
I am a native of Maryland. I served in the Air Force from 1970-72 and I am 63 years old.

Other Information:
My favorite book is the Bible. My Bible is my most valued possession.



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Member Comments:
WITCHYWOMAN75
5/20/2015 3:06:24 AM

I hope your computer is up and running again. It's been awhile now.



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FROSTY99
5/19/2015 8:15:53 PM

"Instead of giving myself reasons why I can't, I give myself reasons why I can." - Author Unknown


I think this is a great attitude for all of us. Even when we don't want to do something, we can talk ourselves into walking a little father, doing a few more crunches, taking one less bite, it is all up to us.

Here is to having a great Wednesday my friend.



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FROSTY99
5/19/2015 4:31:49 PM

Just stopping by to drop off a load of support and encouragement! Wishing you the best in the
week ahead. Kick up that fitness time and monitor your nutrition carefully. You will be
rewarded with great results on the scale along with your measurements!
Your future is certainly looking bright!



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FROSTY99
5/18/2015 10:06:24 PM

“The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will.”
– Vince Lombardi


No matter what, never give in to self doubt-always believe that ayou can do it!



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FROSTY99
5/17/2015 1:50:53 PM


The difference between the impossible and the possible
lies in a person's determination!

~*~*~*~ Anonymous ~*~*~*~

So what have you done today to take you closer to your next goal??? Be a WARRIOR this WEEKEND!!!



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