INFLATED   24,209
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inflated

I need to lose weight because obesity is affecting my health.
I need to lose weight because obesity is affecting my health.


Current Status:
INFLATED You only regret the workouts you don't do. (Seen on Facebook)
set 5 days ago


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My Ticker:

 current weight: 247.0 
 
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Member Since: 2/22/2010

SparkPoints: 24,209

Fitness Minutes: 17,481

My Goals:
I want to quit putting salt on my food. Salt dulls my taste buds.

I want to declutter my house and get rid of body clutter.






Personal Information:
I am a native of Maryland. I served in the Air Force from 1970-72 and I am 61 years old.

Other Information:
My favorite book is the Bible. My Bible is my most valued possession.



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Member Comments:
FROSTY99
9/11/2014 8:28:01 PM

Friends Online

We’ve never really met
I’ve never seen your face
Though I consider you a friend
The best in cyberspace
Somehow we clicked
with more than just a mouse
We have talks over coffee
without leaving the house.

If ever I see you,
My best online bud
I’d give you a smile
and embrace you with a hug.
To simply say thank you
For all that you do
And for not taking me,
At “face value”.

Author Unknown




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1CRAZYDOG
9/11/2014 7:13:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Progress is impossible without change, and those who cannot change their minds cannot change anything."
-- George Bernard Shaw, Irish playwright
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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FROSTY99
9/10/2014 8:19:15 PM




Sometimes in life, you find a special friend. Someone who changes your life just by being part of it. Someone who makes you laugh until you can't stop. Someone who makes you believe that there really is good in the world. Someone who convinces you that there really is an unlocked door just waiting for you to open it. This is forever friendship. When you're down and the world seems dark and empty, your forever friend lifts you up in spirit and makes that dark and empty world suddenly seem bright and full. Your forever friend gets you through the hard times, the sad times an dthe confused times. If you turn and walk away, your forever friend follows. If you lose your way, your forever friend guides you and cheers you on. Your forever friend hold your hand and tells you that everything is going to be okay. And if you find such a friend, you feel happy and complete because you need not worry. You have a forever friend, and forever has no end.

- Unknown

May you enjoy a terrific Thursday dear friend.

Pat



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FROSTY99
9/9/2014 7:57:46 PM

“How many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends how thin you cut it.
How much good inside a day? Depends how good you live 'em.
How much love inside a friend? Depends how much you give 'em.”
¯ Shel Silverstein


Wishing you a Terrific Tuesday.

Pat



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FROSTY99
9/8/2014 9:53:23 PM

If you’re alone, I’ll be your shadow.
If you want to cry, I’ll be your shoulder.
If you want a hug, I’ll be your pillow.
If you need to be happy, I’ll be your smile.
But anytime you need a friend, I’ll just be me.
~Author Unknown

Have an awesome week dear friend.
Pat



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