INFLATED   22,465
20,000-24,999 SparkPoints

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I need to lose weight because obesity is affecting my health.
I need to lose weight because obesity is affecting my health.



My Ticker:

 current weight: 241.8 

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Member Since: 2/22/2010

SparkPoints: 22,465

Fitness Minutes: 16,977

My Goals:
I want to quit putting salt on my food. Salt dulls my taste buds.

I want to declutter my house and get rid of body clutter.

Personal Information:
I am a native of Maryland. I served in the Air Force from 1970-72 and I am 61 years old.

Other Information:
My favorite book is the Bible. My Bible is my most valued possession.

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Member Comments:
7/13/2014 7:09:21 PM

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✰*✲*✰
ABC's Of Friendship
(A)ccepts you as you are
(B)elieves in “you”
(C)alls you just to say “HI”
(D)oesn’t give up on you
(E)nvisions the whole of you (even the unfinished parts)
(F)orgives your mistakes
(G)ives unconditionally
(H)elps you
(I)nvites you over
(J)ust “be” with you
(K)eeps you close at heart
(L)oves you for who you are
(M)akes a difference in your life
(N)ever Judges
(O)ffers support
(P)icks you up
(Q)uiets your fears
(R)aises your spirits
(S)ays nice things about you
(T)ells you the truth when you need to hear it
(U)nderstands you
(V)alues you
(W)alks beside you
(X)-plains things you don’t understand
(Y)ells when you won’t listen and
(Z)aps you back to reality
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✰Pat✰

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7/12/2014 4:04:01 PM

I can talk with a friend
And walk with friend
And share my umbrella
In the rain

I can play with a friend
And stay with a friend
And learn with a friend
And explain

I can eat with a friend
And compete with a friend
And even sometimes disagree.

I can ride with a friend
And take pride with a friend
A friend can mean
So much to me!
~Author Unknown~
God Has Blessed me by putting you in my life.
I'm so grateful you're my friend.
Have A Wonderful Weekend!

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7/12/2014 3:53:23 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Dare to expand your mind and open-heartedness and live with kindness, virtue and integrity.” Bob Stahl
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

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7/12/2014 9:14:14 AM

If the cane helps you, use it!

My mother in law has one. She broke her hip about 7 years ago and can hardly walk now. She can't stand up unless she holds onto something. She recently started using it. We are always worried that she is going to fall again. She is 82.

Comment edited on: 7/12/2014 9:16:25 AM

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7/12/2014 6:57:36 AM

Hi my Friend! Thanks for your message on my page re your water heater problem. You know, life throws things at us and each of us has to decide how to resolve the issue. I get rather Boadicea-like when something I've bought or a service I've paid for goes badly wrong. Sometimes I wish I could let things like that wash over me, but the injustice eats away at me and I feel obligated to ramp things up if my perfectly reasonable and nicely delivered request to discuss the matter, and get some sort of resolution, is dealt with in a dismissive and uncaring manner. However, in the big scale of things, my life wouldn't end if I didn't tackle the problem - it would just be me, choosing to be forever resentful about it, who would be the loser. Some lovely people are able to draw a line under instances like yours, or even the ones like I've had and wrote about to you recently, and not beat themselves up about it. I would never sit in judgement on people who choose to deal with something differently from the way I respond.

Life is for the living and you've got it sussed alright. Enjoy your new water heater and whatever decisions you make as to how to deal with Sears. Over here in England their name is well known, but not in association with anything bad; the perception has always been good. It's only now, when I read the experiences of people who've actually dealt with them, that the scales from my eyes have been lifted!

Have a wonderful day, my Friend!

J xx emoticon emoticon

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