INFLATED   22,900
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20,000-24,999 SparkPoints
 
   


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inflated

I need to lose weight because obesity is affecting my health.
I need to lose weight because obesity is affecting my health.




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My Ticker:

 current weight: 244.0 
 
272
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198.5
161.75
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Member Since: 2/22/2010

SparkPoints: 22,900

Fitness Minutes: 17,133

My Goals:
I want to quit putting salt on my food. Salt dulls my taste buds.

I want to declutter my house and get rid of body clutter.






Personal Information:
I am a native of Maryland. I served in the Air Force from 1970-72 and I am 61 years old.

Other Information:
My favorite book is the Bible. My Bible is my most valued possession.



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Love
From:
TEXASFILLY

Beach Towel
From:
ROXYZMOM

Personal Dietitian
From:
FROSTY99

Bananas
From:
TEXASFILLY

Hula Hoop
From:
TEXASFILLY

Workout DVD
From:
SLIMMERJESSE




Member Comments:
1CRAZYDOG
8/20/2014 9:30:27 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for." Tom Bodett
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰

Glad all went well w/the treadmill.



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FROSTY99
8/20/2014 5:38:44 PM

At least the echo is a simple test where you don't have to do a thing! I know you will be glad to get it over with but hopefully you won't worry between now and then. I think it sounds like all is looking good for you.
Remember, Fear Not, God has it all in hand!
Hugs
Pat



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APPLEPIEAPPLE
8/20/2014 1:38:07 PM

The good thing about learning to do things yourself is you work off calories and save money. I do miss my husband helping me but my sons will on occasion, if I ask, help.



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FROSTY99
8/18/2014 3:36:59 PM





One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it. - Unknown


I think this is saying I should get up and get busy instead of spending an hour or two Sparking????
Pat



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FROSTY99
8/17/2014 7:51:35 PM

Have a Happy & Healthy Week!
......(`v).Risk more than others think is safe.
........(_.^._)..Care more than others think is wise.
(`v).....Dream more than others think is practical.
..(_.^._).......Expect more than others think is possible.
..............(`v)~Claude Bissell~
................(_.^._)


Pat




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