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looking to lose some fat before i pack on the musle

hello everyone im lookig to lose some of my fat before i start building my body
hello everyone im lookig to lose some of my fat before i start building my body



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Member Since: 10/28/2008

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10/28/2008 3:43:57 PM

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Welcome to SparkPeople!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

Check out the SparkTeams on my page, we would love to have you join us!

Be sure to check out all the features of SparkPeople!

Good Luck & See ya around the great Spark Teams! If you need anything, just as, Iím always here!

You CAN do it!


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10/28/2008 3:00:13 PM

I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas.


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