INDYROSE
1,000-2,499 SparkPoints 1,658
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SP_STAFF JENNBIN KILLER_DIMPLES      
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 current weight: 175.0 
 
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Comments
  • v PATRICIA_H
    Welcome to the Lap Band Friends and the Lapband Surgery teams!! I am glad that you have decided to join us and I hope to get to know you better.

    Patricia
    3575 days ago
  • v JENNBIN
    U CAN DEFIN DO IT!!!!!
    3581 days ago
  • v INDYROSE
    Thanks for the help. I will look into that...Hugs, IndyRose
    3582 days ago
  • v ONLYTEMPORARY
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    3582 days ago