INDYMINDYB   8,841
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I Can Do All Things Through Christ Who Strengthens Me!! Philippians 4:13

Healthy...every day...all day...for the rest of my life!
Healthy...every day...all day...for the rest of my life!




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Member Since: 3/4/2013

My Goals:
Be Healthy Every Day-All Day-For the Rest of My Life! :)

My Program:
I am walking at least 60 minutes a day. I am lifting weights for upper body strength twice a week and doing an ab workout 2 days a week. I am also doing a yoga stretch 4 of these days. I am terrible at tracking and trying to get in the groove. I know this is key to being healthy and not overindulging.

Personal Information:
I live in a State Park in southern KY. The Lord has given me an amazing opportunity to be outdoors and walk with Him every morning. I always encounter deer and other wildlife...how cool is that? :)

Other Information:
Favorite Spark People Inspirational Quote:
"You are what you repeatedly do. - Aristotle

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