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Hot To Trot
Goals: to be more conscious of nutrition and fitness. To look damn good for a July '11 wedding (no, not mine). To be happy, energetic and healthy.
Can I do it?!
Goals: to be more conscious of nutrition and fitness. To look damn good for a July '11 wedding (no, not mine). To be happy, energetic and healthy.
Can I do it?!
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My Ticker:
| current weight: 213.0 |
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Profile
Member Since: 9/7/2010
SparkPoints: 240
My Goals:
Lose 40 pounds by July 2011. This might be a conservative goal, but if so, I'll just set another one!
My ticker seems to insist on showing KG, so the LB equivalent (approximately) is 213-173. My roommates' scale has proven unreliable, so I may be changing the listed weight and goal.
My Program:
- Keep a steady supply of water at work. (Lemon or Crystal Light optional)
- Pack a lunch 4 days out of 5, and eat 2 of 3 meals at home during the weekend, at minimum.
- Start the C25K program by Sep 15th, 2010.
Personal Information:
Name's Kelly.
31 years old.
Calgary, Alberta, Canada
No ties to Indiana ;) my name is a play on the Internet name I used to use, which is Indigo.
Other Information:
I have asthma and a previous injury that left me with hardware in my leg, so I'm curious to know about others who are exercising under these circumstances.
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and eat plenty of 
. 
