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Me then...
Me now
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Back again.
Different avenues do not work as well as consistent tracking + recording of activity + eating habits. I let go of healthy eating because I got cocky and figured that I deserved some treats. Some turned into more than some, which turned into gaining 20lbs back that I worked so hard to lose. It seems to take so much less time to gain weight than it takes to lose it. So here I am, back to the basics, everyone needs a refresher course every once in a while I suppose.
Different avenues do not work as well as consistent tracking + recording of activity + eating habits. I let go of healthy eating because I got cocky and figured that I deserved some treats. Some turned into more than some, which turned into gaining 20lbs back that I worked so hard to lose. It seems to take so much less time to gain weight than it takes to lose it. So here I am, back to the basics, everyone needs a refresher course every once in a while I suppose.
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My Ticker:
| current weight: 190.0 |
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Profile
Member Since: 11/26/2008
SparkPoints: 8,306
Fitness Minutes: 13,789
My Goals:
Goal 1: Under 200lbs (achieved)
Goal 2: Run for a distance (achieved)
Goal 3: Get out of being obese (achieved, but am back again.)
Motivation: Hair cut
Goal 4: 170lbs
Motivation: Facial
Goal 5: 160lbs
Motivation: New shoes
Goal 6: 150lbs
Motivation: Lime Green Bikini!!!
Ultimate goal: 145lbs!!
Motivation: Spa day including massage. Mmmm.
My Program:
I plan on doing this by eating properly, exercising often, getting all my fruits and vegetables, and getting 8 hours of sleep each night.
Personal Information:
I am from London, Ontario, Canada and am a graduate from UWO. I would like to focus on myself now that I have finished university.
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