INDIGOVERTIGO   8,306
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Back again.

Different avenues do not work as well as consistent tracking + recording of activity + eating habits. I let go of healthy eating because I got cocky and figured that I deserved some treats. Some turned into more than some, which turned into gaining 20lbs back that I worked so hard to lose. It seems to take so much less time to gain weight than it takes to lose it. So here I am, back to the basics, everyone needs a refresher course every once in a while I suppose.
Different avenues do not work as well as consistent tracking + recording of activity + eating habits. I let go of healthy eating because I got cocky and figured that I deserved some treats. Some turned into more than some, which turned into gaining 20lbs back that I worked so hard to lose. It seems to take so much less time to gain weight than it takes to lose it. So here I am, back to the basics, everyone needs a refresher course every once in a while I suppose.




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 current weight: 190.0 
 
190
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167.5
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Profile

Member Since: 11/26/2008

SparkPoints: 8,306

Fitness Minutes: 13,789

My Goals:
Goal 1: Under 200lbs (achieved)

Goal 2: Run for a distance (achieved)

Goal 3: Get out of being obese (achieved, but am back again.)
Motivation: Hair cut

Goal 4: 170lbs
Motivation: Facial

Goal 5: 160lbs
Motivation: New shoes

Goal 6: 150lbs
Motivation: Lime Green Bikini!!!

Ultimate goal: 145lbs!!
Motivation: Spa day including massage. Mmmm.

My Program:
I plan on doing this by eating properly, exercising often, getting all my fruits and vegetables, and getting 8 hours of sleep each night.

Personal Information:
I am from London, Ontario, Canada and am a graduate from UWO. I would like to focus on myself now that I have finished university.

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Member Comments:
JADEPHOENIX4
8/20/2010 11:18:24 AM

Thanks nessa, I'm on this journey to the end. emoticon



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JADEPHOENIX4
2/21/2010 5:55:23 PM

YAY Nessa:)

you're doing awesome!!!! keep up the good work. emoticon



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ALIDPAYNE
9/10/2009 10:52:55 PM

You are so right. If I was able to quit smoking I CAN do anything. Thanks for the encouragement.



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