INDIGO1809
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I recently joined Sparkpeople with the goal of losing at least 30 lbs by this fall. I decided it was time to get serious about losing the weight. I want to feel more energetic and better about myself. As of now I feel fatigued most of the time. It's been hard to get motivated about losing weight due to the lack of support. I hold strongly to the belief that it is much easier to do when you have a support/accountability partner or group. I am pleased to say that I have found the support needed to get motivated. Sparkpeople is an excellent source to connect with others. Combined with the new weight class at church I am finally on track to a healthier me.

Member Since: 3/28/2012

Fitness Minutes: 433

My Goals:
My goal is to lose 17 lbs by July 11th, 2013. Also to get into better shape and hopefully adapt better eating habits.


My Program:
I have cut back on what I eat. I now use the Sparkpeople food tracker to keep a record of what I eat and I try to stay within the daily limit. I've been exercising more and working up to drinking the daily recommended cups of water. I measure my food for portion control. I try to refrain from second helpings by eating slower and drinking more liquids during meals to feel full quicker. It's taking some adjustment, but I believe I can change bad eating habits into healthier ones.



Personal Information:
Originally from Kentucky now residing in the Cincinnati area.


Other Information:
I love attending Bible studies, studying the Bible, helping others, creating works of art, writing , going to flea markets and yard sales.




Read More About INDIGO1809 - Profile Information moved here. (Updated May 2)




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Comments
  • v MAMAWALMART
    Thank you for adding me as a friend
    God Bless and Keep Smiling
    Karen
    1449 days ago
  • v PASTORMIKE7
    Have a happy and blessed Memorial Day!!

    ~Pastor Mike emoticon emoticon
    1492 days ago
  • v WHISPERINGPINE7
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

    WELCOME to the............. WINGS OF HOPE...IT'S ALL ABOUT THE FIGHT TEAM and the ANGELS TOUCH TEAM.


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


    Marj


    Leader: Get Fit & Feel Fabulous Team
    Leader: Grandparents Are Special People Team
    Leader: Wings of Hope...It's All About the Fight Team
    Leader: Angels Touch Team
    1501 days ago
  • v UNSTOPPABLE_
    emoticon emoticon emoticon
    .....(`O)
    .....*./ | \ .*
    WELCOME...WELCOME
    "ANGELS TOUCH"
    WELCOME...WELCOME
    ...(`O)
    ...*./ | \ .*....(`O)
    ...(`O).....*./ | \ .*
    ...*./ | \ .*
    emoticon emoticon emoticon

    1501 days ago
  • v BE-THE-CHANGE
    Thanks for your prayers and for adding me as a friend.
    emoticon
    1514 days ago
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