INDARYS   13,729
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10,000-14,999 SparkPoints
 
 
Warrior Dash 2010





My daughter and I.





Merwin Lake 08/11/10



I have 25 pics in my gallery





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AHHHHH! (warrior shout)

My name is Indy. I was over 300 pounds when I started my journey and I just am glad to be where I am at. Though I am a man of goals and I love to challenge myself. My goal is to be 175. I'm close, especially with as much weight as I have had to loose. I love to practice Tai Chi, Yoga, Kung Fu, hike, cycle, and run. I soon plan to add rock climbing to this list, as well as Parkour.

Check out my blog for my weight loss progress at : http://indarys.blogspot.com/ ...
My name is Indy. I was over 300 pounds when I started my journey and I just am glad to be where I am at. Though I am a man of goals and I love to challenge myself. My goal is to be 175. I'm close, especially with as much weight as I have had to loose. I love to practice Tai Chi, Yoga, Kung Fu, hike, cycle, and run. I soon plan to add rock climbing to this list, as well as Parkour.

Check out my blog for my weight loss progress at : http://indarys.blogspot.com/

Our greatest glory is not in never falling, but in rising every time we fall Confucius

Since I couldnt add it to my favorite articles, I am adding this link here - this is a great article on carloie intake etc.:
http://www.sparkpeople.com/resource/calo
rie_calculation101.asp
Read More About INDARYS (Updated September 26)




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Member Since: 10/21/2008

SparkPoints: 13,729

Fitness Minutes: 18,244

My Goals:
Weigh in at 175 and maintain that weight maximum

Achieve brown belt or better in Kung Fu

Perform the full splits

Do 1 handstand push up

Do 10 pull ups

Run a 5k in under 25 minutes

Run an 8 min mile

Graduate with my associates from PCC


My Program:
Work hard, keep strong, dont ever give up!

Personal Information:
My name is Kristopher Zitzewitz, but I go by Indarys. I am from Portland OR, born and raised =P. I live in SE Portland currently. I have started a fitness blog to document my activities from 225 to 175 and what I do and have done to get where I am and where I am going. Check it out at
http://indarys.blogspot.co
m


Other Information:
I have a 7 year old daughter and am currently looking into becoming a person trainer!

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GPS Device
From:
SKYWATCHERRS

Finish Line
From:
HEPKITTY

Sunshine
From:
HEPKITTY

Weight Lifting Gloves
From:
SUNNYDALEBETTY

Workout Shoes
From:
INDARYS

Happy Face
From:
OH_HAPPY_DAY




Member Comments:
HEPKITTY
1/7/2016 6:45:00 PM

I still think about you. I worry about your family and how they're handling your loss at this time of year. I'm so glad I was able to know you.



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SHAOLINWARRIOR
12/15/2014 9:16:54 PM

Just wanted to see how you are doing? Are you still practicing MA? Miss you over at Shaolin Warrior.



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HEPKITTY
11/18/2014 1:47:22 PM

I wanted to come and say hi to you here. I always loved your sweet smile and your encouraging words. I was always so proud of you and everything you accomplished. I know that even though you lost your life, you truly were doing what you loved. Even as I say that, I have a hard time believing you're really gone.

Comment edited on: 11/18/2014 1:47:52 PM

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SHAOLINWARRIOR
4/24/2012 10:20:50 PM

Hi, Im on the Shaolin Warriors grp., and just saw your story & pics. WoW and Congrats on such a big change. A job well done! Stay Strong!



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PAPAMIKIE
9/21/2011 4:16:01 AM

welcome to the Tai Chi Team. Hope to see you drop by now and again, and to comment on your explorations and journey.





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