Hi, thanks for stopping by. Yes, things are going pretty good here. I'm once again working on a weight loss challenge...story of my life...but I think that over all the years, I've learned not to "diet", but just count my calories and choose smarter foods (most nutrition for the calories.) - now if I could just stay away from the beer more often.
I hope that you are doing great. It's nice to see that you are still on here. Stay in touch.
I just pop in and out right now, but I do want to get back onto a healthy plan with some exercise. Now that Labor Day is over and summer is winding down, my first step is to cut way back on my beer consumption and start walking more..especially in the cool morning and evening hours.
I'll be looking forward to hearing how you are doing. 561 days ago
Hi, thanks for stopping by and checking in on me. I'm hanging in there...not gaining, which is a good thing, but currently trying to find my motivation again. I know that I'm having seasonal change issues and I just need to adjust to the shorter days and cold weather. How have you been? I hope that all is going great for you 1241 days ago