IMVEGAN   13,269
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Emma. She loves wearing her coat. She growls when we attempt to take it off. LOL



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Working hard to eat healthily all of the time.

I am about to celebrate my 4 year anniversary of no meat/animal product cooking. My goal everyday is to be a 100% dietary vegan.

I live in the Cleveland, Ohio area, the least sunny spot in the US four months of the year.
I enjoy cooking and spending time with my family. I am quite ill with several auto-immune diseases, a blood disorder and Mitochondrial Disease. This severely restricts my energy level. I can't do vigorous exercise anymore but I need to keep moving even ...
I am about to celebrate my 4 year anniversary of no meat/animal product cooking. My goal everyday is to be a 100% dietary vegan.

I live in the Cleveland, Ohio area, the least sunny spot in the US four months of the year.
I enjoy cooking and spending time with my family. I am quite ill with several auto-immune diseases, a blood disorder and Mitochondrial Disease. This severely restricts my energy level. I can't do vigorous exercise anymore but I need to keep moving even if it is at a snails pace.

I love to try new recipes and cook several times a week in bulk amounts so I don't have to cook as often. I eat very low fat and healthy whole foods: tons of veggies, legumes, whole grains and whole fruits. I do make desserts from time to time... some days when I feel particularly low... I eat dessert twice....LOL

Over the past 3 1/2 years I have re-learned how to cook and I love my new recipes. I eat well and am happy that my diet works for me.



Read More About IMVEGAN (Updated March 20)




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 current weight: 116.1 
 
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Profile

Member Since: 9/17/2009

SparkPoints: 13,269

Fitness Minutes: 195

My Goals:
My goal is to settle into a vegan eating plan. I want to learn to cook tons of new recipes and teach cooking classes to others who are trying to make healthy changes to their lives.

My Program:
Eat tons of healthy food.

Get healthy enough to exercise even a little.

Personal Information:
I am a 50ish woman with a happy marriage and 3 wonderful children. My kids are all college grads (finally). I live in the Cleveland, Ohio area.

Other Information:
Life is good, even when it is not so good.

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Strawberries
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CHARMING_GIRL

Happy Face
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LUCYPAPERHANGER

Fortune Cookie
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HOPEFULHIPPO

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Member Comments:
GIANTPANDA
5/4/2012 8:43:37 AM

Thank you! I loved the website and am fascinated now. I read about this deodorant at that site:

http://www.lush.com/lushlife/deo.htm

Have an awesome week!



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WUMPASTAR
4/28/2012 3:20:58 PM

Hi! Thanks for the detailed advices regarding my food habits. I have a lot of work to do apparently but I think I'm ready to take it slowly and make some changes! :)



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GENTLEVIKING
3/19/2012 4:22:22 PM

Thanks for the info on how to freeze greens, IM! I actually had never heard that before--had no clue of how to freeze them! And I had not even considered it till you mentioned it...but wow, what a good way to have organic greens---just freeze my own! Thanks for this insight!



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FRAGILEWRITER
2/7/2012 5:58:17 PM

Thanks for the vitamin D comment. I am on huge doses of vitamins, including tons of D.




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LIV2RIDE
1/15/2012 7:43:51 PM

thanks for the recipe link. I'm glad to see you are still around. I haven't seen you in a while. Hope you are well.

Kelly



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