IMUSTLOSEIT1   25,383
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Little pup "Merlin" at 8 weeks old



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I'm 70 and need to lose about 40 lbs, but taking 10 at a time so I don't get so discouraged. I need to improve my motivation, and get up and move. I was on SP about 2 years ago, but quit coming here and gained the weight back, so I'm back

I am a farmers wife and engaged in as much of the farm as I can, and understand. We do have some livestock and right now we share the chores, me in the morning and hubby in the evening, but once field works start the chores are all my baby, and ...
I'm 70 and need to lose about 40 lbs, but taking 10 at a time so I don't get so discouraged. I need to improve my motivation, and get up and move. I was on SP about 2 years ago, but quit coming here and gained the weight back, so I'm back

I am a farmers wife and engaged in as much of the farm as I can, and understand. We do have some livestock and right now we share the chores, me in the morning and hubby in the evening, but once field works start the chores are all my baby, and I do enjoy them.

Feel free to write to me.
Read More About IMUSTLOSEIT1 (Updated February 28)


Current Status:
IMUSTLOSEIT1  Old ways won't open new doors.
set 1 day ago


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Member Since: 2/7/2012

SparkPoints: 25,383

Fitness Minutes: 10,590

My Goals:
My long term goal is to except my NSV's.
I will begin to lead a more active life.
I will lose 15 lb.s by the end of year.

My Program:
My 5% Challenge Goals I will drink 8 glasses of water daily.
I will walk a a mile at least 4 x's a week.
I will do 10 minutes of spontaneous exercises daily
I will do 10 min of the PT exercises a day.
I will walk at least 4000 steps daily.

Personal Information:
My name is Linda, I am 70 year old, or as I say 60-10. I am married to my very best friend, and a farmers wife, so I wear a verity of hat. I have 3 grown sons, none who live near, 10 grandchildren and 2 great grandchildren.

Other Information:
I love to read, favorite writers are Steven King, Dean Koontz, Robin Cook, James Patterson, etc. I also like crossword puzzles, zig saw puzzles, gardening, and anything outside. And of course our 2 dogs, Duke, a 2year old Great Pyreneese , and Merlin 8week old Newfoundland/Great Pyreneese puppy.

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Gold Medal
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WALNUTT1961

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Member Comments:
WIFE48
10/24/2014 2:55:58 PM

Thanks for your comment on my blog.



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AWMMA1
10/23/2014 11:28:19 PM

Hi; I have been doing really good on my weekly goal. This is the best I have ever done. I am leaving the nuts in the can or the bag. We have a pantry where I work that has our teacher snacks along with the food that we have for the children, and there is always something good in there along with a bag of trail mix from Costco. I love it. I have not had to go in the pantry. If or when I go near it, the children remind me. I haven't needed the reminder yet. There has been some sort of home made goodie on the counter all week. Cookies (Red Velvet) and fudge. I love both, but have been able to say no to it. I just hope I can make it through tomorrow. I hope it helps me on the scale!
Thank you for asking!



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CAROL_31649731
10/21/2014 1:29:44 PM

Nice to meet you, Linda! I can't believe I've haven't befriended you yet . . . have added you now, though :)

Where/how/when??? What does it mean to be "spot-lighted???" Can you tell me? Did not know & don't know how to see . . .

Thanks for the praise & encouragement!



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AWMMA1
10/21/2014 12:09:38 AM

Thank you for stopping by and encouraging me. I made it through today. I can easily eat a can of nuts mindlessly.



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RAYLINSTEPHENS
10/19/2014 5:30:06 PM

Either you run the day, or the day runs you. –Jim Rohn

The best revenge is massive success. –Frank Sinatra

emoticon emoticon emoticon emoticon emoticon

P.S. Great status!!

Comment edited on: 10/19/2014 5:30:51 PM

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