IMTRUELYBLESSED   19,715
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15,000-19,999 SparkPoints
 
 
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My name is Yolanda and I am striving to become healthy and physically fit. I am including GOD in these endeavors because without him I can do nothing but with him I can do all things. This time I am determine to reach my ultimate goal no matter how long it takes.
My name is Yolanda and I am striving to become healthy and physically fit. I am including GOD in these endeavors because without him I can do nothing but with him I can do all things. This time I am determine to reach my ultimate goal no matter how long it takes.




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Member Since: 7/9/2008

SparkPoints: 19,715

Fitness Minutes: 9,122

My Goals:
1) To release 1.5 pounds per week.

2) Release 6 pounds per month.

3) Get off of all medications for blood pressure and for diabetes.

4) My ultimate goal is to release 102 pounds by Janurary 2011.

My Program:
1) Put GOD first.

2) Drink 8 glasses of water per day.

3) Eat plenty of fruits and vegetables.

4) Get in 10,000 steps per day x 5 days a week.

5) Work out daily for at least 45 minutes.

6)Be more mindful of portion control.








Personal Information:
My name is Yolanda and I live in Southern California.

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Happy Birthday
From:
MARIASCHOICE

Clover
From:
TAMMYRENH

Sunshine
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JOJO58

Miss You
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QUIXOTICANTICS

Woo Hoo!
From:
PATTYS74

Finish Line
From:
**Walking/Lesli...




Member Comments:
1HAPPYSPIRIT
5/31/2010 9:19:27 PM

Miss you...........are you still Sparking???????????

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I hope your day was filled with sunshine emoticon

blue skies, and flowers emoticon emoticon emoticon emoticon emoticon

to honor our veterans and loved ones!!

The new month of June begins tomorrow---Do you have your Spark plan and goals prepared???

..,:~* emoticon

1 HAPPY SPIRIT





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TEACHINKIDS2
5/15/2010 9:52:05 PM

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“Remember when you see a man at the top of a mountain, he didn’t fall there.” ~Unknown
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Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal. ~Pamela Vaull Starr
~~KEEP CLIMBING~~



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CARDSFAN720
5/8/2010 10:02:18 AM

Happy, happy birthday to you!!

Jackie (Walking/Leslie Sansone Team)



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TEACHINKIDS2
5/8/2010 9:22:13 AM

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MARIASCHOICE
5/7/2010 8:36:38 AM

emoticon Happy Birthday! emoticon

I hope you have a very happy birthday on Saturday! Hope your day is filled with many blessings!

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Maria (Walking/Leslie Sansone Team)



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