I just read your comments on my addiction to food blog.... I have been lucky...but everyday is still a struggle..I started this journey over 7 years ago...I made small changes, I found ways to get some control over my eating....but I know that every bite might be a trigger...so I tread lightly each day....as for today I am in charge of what goes in this moth....
I wish you the best, but remember it's one meal at a time.....I still have days where I fall short of my goals, but I will never ever give up...I am always here if you need help
"Dreaming is wonderful, goal setting is crucial, but action is supreme. To make something great happen you must get busy and make it happen. Take that action step today that will put you on your path to achievement." -Greg Werner
Thank you for commenting on my blog, "I Know I Will." Have a great week! 1319 days ago