IMSTILLYOUNG!   2,535
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I choose to live!

I've been a member for years but not successfully--probably because I wasn't very committed or wasn't committed consistently enough. I've read a few blogs on here recently that i found utterly inspiring, and I hope I can make some progress now. I need to, since I'm in constant pain now, especially in my lower back.

I've been a member for years but not successfully--probably because I wasn't very committed or wasn't committed consistently enough. I've read a few blogs on here recently that i found utterly inspiring, and I hope I can make some progress now. I need to, since I'm in constant pain now, especially in my lower back.



Current Status:
IMSTILLYOUNG! is not focusing enough to lose weight these days...
set 18 hours ago


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 Pounds lost: 7.0 
 
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Profile

Member Since: 4/24/2008

SparkPoints: 2,535

Fitness Minutes: 3,638

My Goals:
I want to learn to deal with my feelings more directly and not by numbing them with food. I want to care for myself rather than turning towards self-destructive behaviors.


I'd like to lose 1.5 pounds each week.

reach 240 by August 14, when I get back to NJ from NH (lose 15 pounds in the next 6 weeks)

I want to record when I no longer wear a 24W or a 2 or 3x

My Program:
Weigh in every morning--not to get an accurate weight but just to see how my weight fluctuates at different times of the month and in response to different foods--just to collect data.



One of my goals, for now, is to:

*cook from slenderkitchen.com.

1)work out at the gym at least 3 times a week, in some form.

2) use the tracker or food diary in order to learn not to overeat and to enjoy my food.

3) notice when I'm feeling "stuck" and do something about it that'll help me get where I want to go. Often this will mean I need to think over why I'm not willing to accept self-nurturing.

Other Information:
Life is just a mirror, and what you see out there, you must first see inside of you.


My Community Journal:
Cautiously optimistic about starting over

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Member Comments:
RUTHIEBEAR
7/27/2014 9:45:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Celebrating you in the top five for team fitness minutes.

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Keep moving and bathing! emoticon

I believe in YOU. you have it in you to succeed!

emoticon Ruthie

(Sorry I missed last week, but my brother passed away unexpectedly)



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SUPER_CIARA
7/26/2014 4:27:25 AM

Thanks for adding me as a friend, I have added you as well. I look forward to sharing the journey with you. I hope you are having a great weekend and staying happy and healthy. Best wishes to you, HUGS! Ciara.



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DREAMSEEKER9
7/17/2014 12:03:20 PM

Thanks for adding me as a SparkFriend. Hugs to you, I hope your pain is better, and best wishes for dealing with the issues with your mother. emoticon



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SUSIEMT
7/2/2014 9:03:16 AM

Thank you for commenting on my blog "3 things I am proud of". All encouragement is welcome! BTW this is the first trip that I have had any sort of success on!



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DAWNDMOORE40
6/29/2014 10:58:02 PM

emoticon for adding me as a emoticon
It is great to see you keeping up on your fitness! What an amazing emoticon emoticon emoticon emoticon emoticon emoticon job you are doing!



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