IMSTILLYOUNG!   3,439
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I choose to live!

I've been a member for years but not successfully--probably because I wasn't very committed or wasn't committed consistently enough. I've read a few blogs on here recently that i found utterly inspiring, and I hope I can make some progress now. I need to, since I'm in constant pain now, especially in my lower back.

I've been a member for years but not successfully--probably because I wasn't very committed or wasn't committed consistently enough. I've read a few blogs on here recently that i found utterly inspiring, and I hope I can make some progress now. I need to, since I'm in constant pain now, especially in my lower back.





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Member Since: 4/24/2008

SparkPoints: 3,439

Fitness Minutes: 5,569

My Goals:
I want to learn to deal with my feelings more directly and not by numbing them with food. I want to care for myself rather than turning towards self-destructive behaviors.


I'd like to lose 1.5 pounds each week.

reach 240 by August 14, when I get back to NJ from NH (lose 15 pounds in the next 6 weeks)

I want to record when I no longer wear a 24W or a 2 or 3x

My Program:
Weigh in every morning--not to get an accurate weight but just to see how my weight fluctuates at different times of the month and in response to different foods--just to collect data.



One of my goals, for now, is to:

*cook from slenderkitchen.com.

1)work out at the gym at least 3 times a week, in some form.

2) use the tracker or food diary in order to learn not to overeat and to enjoy my food.

3) notice when I'm feeling "stuck" and do something about it that'll help me get where I want to go. Often this will mean I need to think over why I'm not willing to accept self-nurturing.

Other Information:
Life is just a mirror, and what you see out there, you must first see inside of you.


My Community Journal:
Cautiously optimistic about starting over

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Whole30

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Vegetable Soup
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PATSYB7

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AB1GAIL

Flower Pot
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CALLMECARRIE

Happy Face
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DIETITIANBECKY




Member Comments:
SPEARGIRL
8/4/2014 4:16:03 PM

"Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!



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2015TODAY
8/4/2014 3:21:39 AM

Thank you for your mail. You're very welcome. Just keep going! :)



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HONEYBEESBLISS
7/30/2014 2:20:15 PM

Ahh Cool you'll have to snap a photo of yours when you finish setting it up!



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SUPER_CIARA
7/30/2014 4:00:13 AM

Thanks for commenting on my blog! Here's to a successful and healthy Wednesday. HUGS to you!! emoticon emoticon emoticon emoticon



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RUTHIEBEAR
7/27/2014 9:45:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Celebrating you in the top five for team fitness minutes.

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Keep moving and bathing! emoticon

I believe in YOU. you have it in you to succeed!

emoticon Ruthie

(Sorry I missed last week, but my brother passed away unexpectedly)



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