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My girls! My DD Victoria & my GD Marlie
GAME ON!!! Thanks Steph for whippin' this up for me!
I have 31 pics in my gallery
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This ride has begun! Please keep your hands and feet inside the vehicle at all times!
My name is Susan. I am 46 years old, married and have 2 grown children and 1 absolutely gorgeous granddaughter.
I have been in this weight struggle for as long as I can remember. Along with this excess weight have come a long list of illnesses. Now it is time to get healthy and lose this weight. Yep I will be saying bye bye to the pharmacy of medicines and the globulous on this journey!!!
Oh and I am NOT gonna let no red haired, clown lookin', big red shoe ...
My name is Susan. I am 46 years old, married and have 2 grown children and 1 absolutely gorgeous granddaughter.
I have been in this weight struggle for as long as I can remember. Along with this excess weight have come a long list of illnesses. Now it is time to get healthy and lose this weight. Yep I will be saying bye bye to the pharmacy of medicines and the globulous on this journey!!!
Oh and I am NOT gonna let no red haired, clown lookin', big red shoe wearing dude to tell me what I will and will not eat. Ronald, GET TO STEPPIN'!
"Consult not your fears, but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." -- Pope John XXIII
So I am DONE making excuses!
I am DONE playing games! Okay only fun games for exercise!
I am DONE putting my health on the back burner!
I am DONE with all those meds! Oh yeah, the Dr. took me off the meds! Want to see just how many? Check out my vlog called "My Doctor said what??"
I am DONE being the fat wife, mother, sister, grandma, friend!
I am DONE hiding from my life! I'm gonna live it to the fullest!
I am DONE worrying about what other people think! If I want to wear turquoise nail polish, I will (and I do! lol)
I am DONE with the frump look!! I gotta be lookin' good honey! I gotta rock EVERYTHING I wear!
I am DONE being afraid! I am FEARLESS! God has not given us a spirit of fear but of peace and love and a sound mind. 2 Timothy 1:7
I am DONE saying that I can't! I can do ALL things through Christ who strengthens me! Philippians 4:13
I am DONE listening to the negative voices that say I can't! The voices in your head that say you can't are a liar!
I am DONE taking the easy way out! It is time to DO WORK!!
I am DONE whining!! NO WHINERS ALOUD!
I am DONE being and saying negative things about myself!
I am a beautiful, intelligent, caring, motivated and inspirational woman. God made me and God don't make junk!
Look out world....DONE Girl on the loose!!
So I am just finished with my first year here at SP and I am putting it down as a "building year". I lost and then gained back plus. I know that doesn't sound good but in the last year, I have accomplished and learned to much about myself. I have also learned much about living a healthy lifestyle.
Now I will take that knowledge and those accomplishments and do this thing for real this time! No excuses!
SparkFriends
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My Ticker:
| Pounds lost: 3.8 |
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Recent Blogs:
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Profile
Member Since: 5/8/2012
SparkPoints: 24,625
Fitness Minutes: 13,589
My Goals:
Goals
1. I will exercise daily a minimum of 10 minutes a day
2. I will do ST 2 - 3 times a week
3. I will eat a minimum of 5 freggies a day
4. I will track my food and exercise in my tracker daily.
5. I will stay within my calorie ranges
My Program:
Spring to Summer 5% Challenge
Starting Weight 5/11: 353
Week One 5/18:
Week Two 5/25:
Week Three 6/1:
Week Four 6/8:
Week Five 6/15:
Week Six 6/22:
Week Seven 6/29:
Final Weight 7/6:
My 5% goal is to lose 18 lbs
My goal weight is 335
Personal Information:
Working on 350's!
Excited about 340's!
Excited about 330's!
Excited about 320's
Excited about 310's!
Excited about 300's!
Excited about 290's!
Excited about 280's!
Excited about 270's!
Excited about 260's!
Excited about 250's!
Excited about 240's!
Excited about 230's!
Excited about 220's!
Excited about 210's!
Excited about 200's!
Excited about 190's!
Excited about 180's!
Excited about 170's!
Excited about 160's!
Can't wait to see 150! :D
Other Information:
Don't beat yourself up! Focus on the positive steps you are taking. No one said that the road you would travel would be without pot holes. If you fall, pick yourself up and refocus on the goal.
My Community Journal:
Beginning Again!
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and I appreciate it so much!! You are the bestest!! 
I know it's been a really successful year, especially because among other things you have learned, you've learned that YOU CAN DO IT!!!! Congratulations!
