IMREITE   323,120
SparkPoints
300,000-349,999 SparkPoints
 
 
veggie and peony





Poppy - papaver somniferum








I have 14 pics in my gallery





Awards





See All SparkPeople Motivators


 
Spring into good health

2016 Spring 5% Challenge:

Spring 2015: I am doing an 8 week 5% challenge. The goal is to loose 5% of my weight in 8 weeks. i have a slow thyroid so I am tired a lot and my appetite is goofy. But i will not quit. Also i want to focus on being more mindful with my snacking and my workouts.
2016 Spring 5% Challenge:

Spring 2015: I am doing an 8 week 5% challenge. The goal is to loose 5% of my weight in 8 weeks. i have a slow thyroid so I am tired a lot and my appetite is goofy. But i will not quit. Also i want to focus on being more mindful with my snacking and my workouts.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 254.4 
 
256
246
236
226
216


 
Interact with IMREITE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/22/2008

SparkPoints: 323,120

Fitness Minutes: 261,895

My Goals:
Mindful eating. I am going to review Fitfood challenge. I want to give my body the nutrition that it needs.

I love exercise. for fitness, i want to add more strength training and flexibility.

My Program:
I am currently doing the Real Appeal videos. cardio 2x a week and strength 2x. then other days i will do whatever videos i am in the mood.

Mindful eating -This is the hardest for me. i have to rewire my entire brain for it.

Personal Information:
Married for 12 years no kids or pets

Other Information:
i am a mentally unfocused person so i find it hard to stay the course for a long time. I am working to be more present and focused.

Profile Image





 
 



Happy Face
From:
ELIZACG9

Green Tea
From:
ELIZACG9

Personal Dietitian
From:
IMREITE

Happy Birthday
From:
HICIM705

Pinwheel
From:
ZELLAZM

Balloons
From:
NOTHN4ME




Member Comments:
1CRAZYDOG
4/29/2016 8:27:13 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/28/2016 8:43:48 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/26/2016 8:08:28 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/24/2016 11:21:58 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Turn stress into strength.” Debbie Mandel
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/22/2016 9:53:27 AM

“ . . . if you come upon challenges, as we all do, focus on creating solutions to overcome them rather than being stopped in your tracks.” Dr. Catherine Lee Paquette



Report Inappropriate Comment
Member Comments Page (1370 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page