I always find myself coming back the month of April! Why? Weather?
Anyway, I will need everybody's help and motivation to keep me here for good. I was diagnosed of knee osteoarthrosis 4 days ago. And, I tell you! It's hard to accept that my knees aged faster than my true self! I've always thought of and missed my sparkfriends... wishing to come almost everyday I got out of bed. But, because of the busy commutes to work and all the conference calls I have in the late evening and early morning... I just can't cope!
But, with these health issues (gaining a lot of those unwanted pounds and knee problem), it's a decision to make. I truly need all my sparkfriends' support. You're all I have on this same goal!
No special diet program...
Just discipline and consistency with my exercise regime (walk to church) and food calorie control. PERSISTENCE to see myself in my ultimate body weight before the boom of 01 January 2010.
Dream target: 1. to lose at least 6 kgs before my mother-in-law's 80th birthday; 2. to be at 50 kgs on my 2015 birthday!
I was here as miraculousmedal and at 64 kgs before I left. And I'm finally back for good at 66.4 kgs beginning weight. Imagine the unwanted pounds... Wow! Can I lose those 16.4 kgs?
I saw you put me and Bryan on the couples list of intentions. Thank you, that was sweet of you!
I noticed that on the list, that there was no space yet for the souls in purgatory, and the "for those who mourn" right after. I have added a space now, but I see that you have typed a lot of names at the end of that intention. I wasn't sure if they were deceased or those who were mourning. Can you go into the list again and make sure that the names you have put are where you wish them? Or else, tell me which ones go where and I can switch it for you if you like.