I always find myself coming back the month of April! Why? Weather?
Anyway, I will need everybody's help and motivation to keep me here for good. I was diagnosed of knee osteoarthrosis 4 days ago. And, I tell you! It's hard to accept that my knees aged faster than my true self! I've always thought of and missed my sparkfriends... wishing to come almost everyday I got out of bed. But, because of the busy commutes to work and all the conference calls I have in the late evening and early morning... I just can't cope!
But, with these health issues (gaining a lot of those unwanted pounds and knee problem), it's a decision to make. I truly need all my sparkfriends' support. You're all I have on this same goal!
No special diet program...
Just discipline and consistency with my exercise regime (walk to church) and food calorie control. PERSISTENCE to see myself in my ultimate body weight before the boom of 01 January 2010.
Dream target: 1. to lose at least 6 kgs before my mother-in-law's 80th birthday; 2. to be at 50 kgs on my 2015 birthday!
I was here as miraculousmedal and at 64 kgs before I left. And I'm finally back for good at 66.4 kgs beginning weight. Imagine the unwanted pounds... Wow! Can I lose those 16.4 kgs?