IMMABEAR   1,045
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IMMABEAR's SparkPage

This ol mamabear needs desperately to change her lifestyle. She has been hybernating long enough. So here she is...lets see what changes she can make that will give her a healthy mind and body...

“Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty, and mystery beyond human conception, and so delicate that a word, a breath, a look, nay, a thought may injure it.”

Moderation..its all ...
This ol mamabear needs desperately to change her lifestyle. She has been hybernating long enough. So here she is...lets see what changes she can make that will give her a healthy mind and body...

“Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty, and mystery beyond human conception, and so delicate that a word, a breath, a look, nay, a thought may injure it.”

Moderation..its all about moderation. Enjoy and savor every moment, every taste, sight and smell. Take your time in all things and a little will always be plenty :)

Here I shall keep a running list of good habits obtained and kept:

1- no sugar in tea

2- gave up meat, chicken, lamb
Read More About IMMABEAR (Updated December 28)


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My Ticker:

 current weight: 195.0 
 
213
198.25
183.5
168.75
154


 
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Member Since: 11/19/2013

SparkPoints: 1,045

Fitness Minutes: 105

My Goals:
Eat at least 1200 cals
Move at least 1 full hour
Decrease the body pain
Write a chapter a week
Complete the 5% Challenge
Make Spark the first place I visit each day
Become a flylady
Have a 1 month, 3 month, 6 month then one year streak for keeping the house clean
Organize my time better

My Program:
I have gone pescetarian
Would like to do yoga and dance my way to fit

June 15 2014 went sugar free


Personal Information:
I am an internet addict..absolutely love neopets, enjoy facebook and appreciate stumbleupon and pinterest..

I am also a cat, horse and bear lover

http://www.neopets.com/refer.phtml?use
rname=tanibear

Other Information:
I write
I sing
I play harmonica
I teach E.S.L
I love socializing






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Member Comments:
DOGMOMMA2THREE
5/26/2014 12:42:26 PM

Thank you for being part of our great Teddy Bear Team!

Susan



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FLORIDASUN
5/8/2014 7:58:44 AM

Happy, happy birthday wishes are flying your way...go ahead and celebrate for the entire month! emoticon emoticon emoticon emoticon



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TEDDYBEAR662
5/6/2014 7:38:38 PM

emoticon enjoy your day in the spotlight! emoticon



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COCK-ROBIN
5/6/2014 2:29:25 PM

Have a wonderful day in the spotlight!



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KALISWALKER
4/15/2014 9:28:58 PM

This week we are record our food and beverages here is a link to the page

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=28189x62
719x57472210



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