IMLENORE   9,017
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8,500-9,999 SparkPoints
 
 
"All right, girls! Follow my lead - one, two, one, two - very good!"





"Hmm, hmm hmm, hmm hmm! What a relaxing day for a swim."





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Lenore

Hi! I'm Lenore. My favorite parts of SparkPeople are the exercise demonstrations, the Polls, the Quizzes, the Trivia Questions, and the Bonus Spins. I enjoy working out because it makes me feel great!
Hi! I'm Lenore. My favorite parts of SparkPeople are the exercise demonstrations, the Polls, the Quizzes, the Trivia Questions, and the Bonus Spins. I enjoy working out because it makes me feel great!




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Member Since: 5/9/2011

SparkPoints: 9,017

Fitness Minutes: 2,527

My Goals:
I want to make my upper back more flexible and defined.

My Program:
I really like the SparkPeople exercise demos for upper back and core because they give me convenient ways to reach my goal. For example, when I watch movies I can do the exercises at the same time.

Other Information:
One of my favorite TV series is The Biggest Loser. Every time I watch it, I get excited about cutting my calories and working out.

I also like the YouDoc free emails I get because they have quick tips on fast exercises and yummy, healthy food to eat.

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Member Comments:
IMLENORE
8/12/2012 7:21:08 PM

emoticon Well, I got a jump rope and found a way to use it in my apartment!



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LOLAINSC
7/31/2012 6:06:22 PM

Thanks for your kind comment on the photos of my crafts and my beloved Lola--hope your kitty was also a joy and treasure like she was.
Cats rule! emoticon

Comment edited on: 7/31/2012 6:12:56 PM

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IMLENORE
7/22/2012 1:49:01 PM

emoticon to my little abode!

Comment edited on: 7/22/2012 1:49:55 PM

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