Really appreciate your stopping by my blog. Have missed you. I discovered that when people at work offered to help me pack for our move yesterday, my head heard, "old & incompetent". Interesting. While it's not the truth about me or them, it's my go-to place. I need to take it easy...plain & simple. My ribs hurt like h3ll and I'm low energy from being sick. I'm not sure fasting is the way to go for me. I still have time this week. I'm finding more raw fooders that have websites & blogs. It's all good.