IMLEENEY   10,316
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10,000-14,999 SparkPoints
 
 
Oct. 2011





2006 reached goal weight





Dec. 2010



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Leeney's Journey

I am 70 years old and currently maintaining a 70 pound weight loss after years of yo yo dieting. I eat a plant based, primarily raw diet.
I am 70 years old and currently maintaining a 70 pound weight loss after years of yo yo dieting. I eat a plant based, primarily raw diet.




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 current weight: -6.5  under
 
10
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-5
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Member Since: 7/28/2011

SparkPoints: 10,316

Fitness Minutes: 6,415

My Goals:
To live a healthy, productive and active life and leave everything I touch better than I found it.

My Program:
I eat a plant based, low sodium diet and have for years. I exercise regularly 4-5 times a week doing cardio, strength and flexibility exercises. And I try to reach out to others and spread the word.

Other Information:
Love books and movies, gardening, cooking, hiking, swimming and biking.

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Member Comments:
LINDAINALABAMA
12/4/2014 6:45:25 PM

I would love to read your blogs about A COURSE IN WEIGHTLOSS. You mentioned them on the Arthritis site.

If you would share them, just click on my page or send me a Spark Mail. Thanks so much.

Linda emoticon



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THINFITFEMINIST
9/24/2013 9:30:41 PM

emoticon



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ACIMPEGGY
12/30/2012 9:32:50 AM

I posted this on the team thread, dear, but here it is again:

http://www.amazon.com/Journey-Without-Di
stance-Behind-Miracles/dp/1883360021/r
ef=sr_1_2?s=books&ie=UTF8&qid=13568393
03&sr=1-2&keywords=The+Story+of+A+Cour
se+in+Miracles

You may have to copy and paste this one. I meant to add it to my post but didn't!

Happy New Year to you and yours.



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IMEMINE1
12/25/2012 7:50:47 PM

Merry Christmas. emoticon



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MFTAGGFREEZE
10/12/2012 12:12:36 PM

Thanks so much for the inspiring words. They help out so much.

Good to hear from you again.



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