My Goals...Hmmm..I have quite a few. 1.To be healthy 2.to look healthy 3.to have a slender profile (no belly fat) 4.To become debt free 5.To be happier and a better person
Eat Healthy Eat a plant strong diet Go Vegan Drink a lot of water Walk 15 minutes a day Exercise everyday
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa. (about 75 miles from the Wilkes-Barre/Scranton area. We were married 40 years on 11/22/13. I love animals & We have 2 horses,2 cats and 1 dog. I also love to read and Stephen King is my favorite.
If you don't go after what you want,you'll never have it. If you don't ask,the answer is always no. If you don't step forward,you're always in the same place. "Nora Roberts" Defeat is not the worst of failures. Not to have tried is the true failure. "George Edward Woodbury"
*´¨¨)) -:¦:- ¸.♥ .•☆´¨¨)).•*¨) Thank you for reading and commenting on my last blog. I have not been very timely w/ my thanks and communications lately due to health problems .......... (tendonitis for one and neck and shoulder strain) I can only be on computer for moments a day ......... so thanks for reading and understanding ...... . .♥´ ((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´ ♥ ♥ ♥ ♥ ¸.♥ .•☆´¨¨)).•*¨)
Good Day, Mine started with 16 oz. of Ice cold water, shower, and a fruit meal. Now headed to exercise... can't wait for the next 100 pounds off.. Watch out world.. time to feel wonderful and be-able to do so much more.. and make my smaller behind look fab.. Have a great week.. Sparking! Velvet
"You are capable and worthy of being and doing anything. You just need the discipline and determination to see it through. It won't come instantly, and you may backslide from time to time, but don't let that deter you. Never give up. Life is an ever-changing process, and nothing is final. Therefore, each moment and every new day is a chance to begin anew." -Barbara Cage
Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!
˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ 。˚★˚。 Believe in yourself. Have faith in your abilities. Without a humble but reasonable confidence in your own powers you cannot be successful or happy. - Norman Vincent Peale 。˚★˚ 。 ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。