IMEMINE1   155,647
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To a Healthy New Year!

"Staying Focused" will be my Mantra.
'Eat right and keep moving'
"Staying Focused" will be my Mantra.
'Eat right and keep moving'


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Member Since: 12/13/2009

SparkPoints: 155,647

Fitness Minutes: 133,456

My Goals:
My Goals...Hmmm..I have quite a few.
1.To be healthy
2.to look healthy
3.to have a slender profile
(no belly fat)
4.To become debt free
5.To be happier and a better person


My Program:
Eat Healthy
Eat a plant strong diet
Go Vegan
Drink a lot of water
Walk 15 minutes a day
Exercise everyday

Personal Information:
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa.
(about 75 miles from the
Wilkes-Barre/Scranton area.
We were married 40 years on 11/22/13.
I love animals & We have 2 horses,2 cats and 1 dog.
I also love to read and Stephen King is my favorite.

Other Information:
If you don't go after what you want,you'll never have it.
If you don't ask,the answer is always no.
If you don't step forward,you're always in the same place.
"Nora Roberts"
Defeat is not the worst of failures. Not to have tried is the true failure.
"George Edward Woodbury"

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PCALICE23

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IDLETYME

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Easter Basket
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Member Comments:
CORKYTHEMOM1
3/23/2015 11:27:00 AM

emoticon Donna! I'm hoping you are feeling much better. The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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DOVESEYES
3/22/2015 7:48:25 PM

Thanks for the blog comment hope you are feeling better. hugs



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BREEZE70
3/22/2015 7:44:27 PM

emoticon emoticon emoticon emoticon



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KING_SLAYER
3/22/2015 5:14:34 PM

Thanks for the blog comment. I hope you are back to feeling 100% real soon, it's never any fun to be sick!



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PIXIE-LICIOUS
3/22/2015 2:06:07 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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