IMEMINE1   189,585
150,000-199,999 SparkPoints

I have 58 pics in my gallery


To a Healthy New Year!

"Staying Focused" will be my Mantra.
'Eat right and keep moving'
"Staying Focused" will be my Mantra.
'Eat right and keep moving'

Current Status:



My Ticker:

 current weight: -0.8  under

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Member Since: 12/13/2009

SparkPoints: 189,585

Fitness Minutes: 145,931

My Goals:
My Goals...Hmmm..I have quite a few.
1.To be healthy look healthy have a slender profile
(no belly fat)
4.To become debt free
5.To be happier and a better person

My Program:
Eat Healthy
Eat a plant strong diet
Go Vegan
Drink a lot of water
Walk 15 minutes a day
Exercise everyday

Personal Information:
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa.
(about 75 miles from the
Wilkes-Barre/Scranton area.
We were married 40 years on 11/22/13.
I love animals & We have 2 horses,2 cats and 1 dog.
I also love to read and Stephen King is my favorite.

Other Information:
If you don't go after what you want,you'll never have it.
If you don't ask,the answer is always no.
If you don't step forward,you're always in the same place.
"Nora Roberts"
Defeat is not the worst of failures. Not to have tried is the true failure.
"George Edward Woodbury"

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Pilates Ring
Seeking the Rig...



Finish Line

Gold Star


Member Comments:
2/10/2016 12:37:46 PM

Thanks for sending me some snow! As it turns out, we actually had snow today!!! Just a dusting, but how ironic .... just shows you never know emoticon

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2/10/2016 12:20:33 PM

A SNOWMAN REALLY?!?! emoticon Thanks for the goodie though!

About Zumba, our instructor and the class members are so SUPPORTIVE! I'm not the most co-ordinated , but the group support and the challenge aspect really help. Plus I'm not alone in this, I've got a Champion/LVS Sparker with me!

Carl emoticon emoticon

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2/9/2016 10:52:08 PM

Thanks for the hug! emoticon

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2/9/2016 9:13:02 PM

Mini-challenge for you: Change YOUR focus ...

Focus on: What you can do, not what you can't do
Focus on: What foods you can have, not foods you can't have
Focus on: How far you've come, not how far you have to go
Focus on: What you're doing right, not what you're doing wrong

Say "I don't ..." instead of "I can't ..." It puts the power to choose in YOUR hands. YOU are in control because You are a Champion! emoticon emoticon

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2/9/2016 7:20:40 PM

~~~ emoticon ~~~~~RULES OF CHOCOLATE~~~~~ emoticon ~~~
1. If you've got chocolate on your hands, you're eating it to slow.
2. Chocolate raisins, cherries, and strawberries count as fruit.
3. Eat a chocolate bar before a meal. It'll take the edge off your appetite.
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4. Money talks. Chocolate sings.
5. Chocolate has many preservatives. Preservatives make you look young.
6. Eat equal amount of white and dark chocolate...they'll contradict each other for a balanced diet.
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7. There's no Chocolate Anonymous. No one wants to quit.
8. If you can't get 2 lbs. of chocolate home in a hot car, eat it in the parking lot.
9. Put "eat chocolate" at the top of your daily things to do list. That way, you get one thing done.
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emoticon emoticon emoticon These are Chocolate-filled emoticon emoticon emoticon

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