IMEMINE1   160,915
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150,000-199,999 SparkPoints
 
 













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To a Healthy New Year!

"Staying Focused" will be my Mantra.
'Eat right and keep moving'
"Staying Focused" will be my Mantra.
'Eat right and keep moving'


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Profile

Member Since: 12/13/2009

SparkPoints: 160,915

Fitness Minutes: 136,703

My Goals:
My Goals...Hmmm..I have quite a few.
1.To be healthy
2.to look healthy
3.to have a slender profile
(no belly fat)
4.To become debt free
5.To be happier and a better person


My Program:
Eat Healthy
Eat a plant strong diet
Go Vegan
Drink a lot of water
Walk 15 minutes a day
Exercise everyday

Personal Information:
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa.
(about 75 miles from the
Wilkes-Barre/Scranton area.
We were married 40 years on 11/22/13.
I love animals & We have 2 horses,2 cats and 1 dog.
I also love to read and Stephen King is my favorite.

Other Information:
If you don't go after what you want,you'll never have it.
If you don't ask,the answer is always no.
If you don't step forward,you're always in the same place.
"Nora Roberts"
Defeat is not the worst of failures. Not to have tried is the true failure.
"George Edward Woodbury"

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Member Comments:
KING_SLAYER
5/26/2015 7:30:44 PM

Thanks for the goodie. I had a good Memorial Day weekend, I relaxed pretty much the whole time. I hope yours was as good as mine!



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SPARKELSTAR
5/26/2015 3:48:04 AM

emoticon NICE PAGE!!!

I HAD TO CHECK OUT THE "PINK PANTHER?/ LION LADY"...
I'M A RENEGADE & SEE U'R POSTS ON THE BLC28 WALL... ALWAYS NICE TO SEE A REGULAR THERE!!! SORRY MORE PEOPLE DON'T CHECK IN REGULARLY THERE!!!

Oh, Gotta say, I saw U'r VEGAN SANTA.... emoticon FAB!!! CRACKED ME UP!!

I'm not Vegan but am trying to do about 60% Raw. Green Smoothies, & Lots of Veggies, especially as I'm doing the RAINBOW NUTRITION STREAK. LUV IT!!! IT PUSHES ME TO GO FOR THAT SLICE OF RED CABBAGE & A COUPLE OF CARROTS THAT I ORDINARILY WOULDN'T BOTHER WITH. emoticon emoticon emoticon emoticon emoticon emoticon

Constance in Berkeley, CA/ SparkelStar emoticon

Comment edited on: 5/26/2015 3:52:07 AM

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KING_SLAYER
5/24/2015 10:28:47 PM

Thanks for the blog comment. Every morning I have 1-2 glasses of water before I do anything else (besides go to the bathroom and get dressed).

I feel like I'm doing most of the little things right. I probably need to spend more attention to the bigger things like exercise (not getting hardly any right now, better sleep (always need this) and tightening up my diet. Aaarghh, that stuff doesn't sound like fun!



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DOVESEYES
5/24/2015 8:25:48 PM

Thanks for looking at my update photos.



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DOVESEYES
5/24/2015 8:24:39 PM

Thanks for the blog comments, have a great week.



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