IMELECTRIC   13,779
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Not feeling healthy.

My goals is to loose 35 lbs. If I don't get there it is fine as long as I can feel healthier. I have never weighed over 140lbs except when I was pregnant I got up to 157. I stepped on a scale and it read 173lbs. EEEKK! I knew my clothes were tight and I refuse to buy new ones. I gained my weight after a hystorectomy and a career change that put me at a desk all day. I was feeling tired all the time and struggling to stay awake through the day. I knew 8 diet cokes a day was not a good thing. ...
My goals is to loose 35 lbs. If I don't get there it is fine as long as I can feel healthier. I have never weighed over 140lbs except when I was pregnant I got up to 157. I stepped on a scale and it read 173lbs. EEEKK! I knew my clothes were tight and I refuse to buy new ones. I gained my weight after a hystorectomy and a career change that put me at a desk all day. I was feeling tired all the time and struggling to stay awake through the day. I knew 8 diet cokes a day was not a good thing. Found SP and so far it is working for me.
Read More About IMELECTRIC (Updated July 27)




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 current weight: 159.0 
 
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Member Since: 4/25/2012

SparkPoints: 13,779

Fitness Minutes: 9,846

My Goals:
My goal: 135 lbs.

Complete the 5 to 10k program

Run 4 5k's

Run 5k in less than 30 minutes.

Run a 10k






My Program:
Running every day.

Abdominal exercises and yoga in the mornings.

1200-1550 cal/day

64 oz water dailey.

Other Information:
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Member Comments:
HAWAII5YEARS
10/19/2012 9:11:25 PM

emoticon Hi Cheryl!



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PAPAMIKIE
10/19/2012 1:05:55 PM

Yes practicing breathing at other times, when doing your weekly runs, when doing yoga, when watching tv, at work is the way to bring it back into your body (babies tend to do naturally).

On race day just breath and do not worry about getting it right. In fact, race day is about really enjoying the whole event.

I will be think about you as you run.



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SEASONS__CHANGE
10/19/2012 9:10:00 AM

Congratulations on being in the SP Class of April 22-28, 2012 team spotlight of the day!

emoticon



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SP_COACH_NANCY
10/17/2012 6:12:11 PM

I wish you all the best on your first 5K race! How exciting that is going to be and TRUST me, I think you may just find yourself hooked!

RUN SPARK STRONG!

Coach Nancy



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KIMCOLLINGS
10/17/2012 3:33:35 PM

Thanks for the comment on my blog. I know...those 80 yo's are amazing! Awesome that you are running too. Keep sparking!



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