IMAWALKER   8,539
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8,500-9,999 SparkPoints
 
 



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Suddenly Sixty

I'm a baby boomer born in 1950. When my friends and I were old enough to understand age and time we realized that in the year 2000 we would be be 50 years old; that year seemed so far in the future. Now we've been there, turned fifty and have met or will meet sixty. My day is coming; it is at the end of the month (October) and I believe I am ready! In January of this year when the Wii fit scale told me my BMI was almost 30 I was not surprised. I had known for a long time that I needed to make ...
I'm a baby boomer born in 1950. When my friends and I were old enough to understand age and time we realized that in the year 2000 we would be be 50 years old; that year seemed so far in the future. Now we've been there, turned fifty and have met or will meet sixty. My day is coming; it is at the end of the month (October) and I believe I am ready! In January of this year when the Wii fit scale told me my BMI was almost 30 I was not surprised. I had known for a long time that I needed to make some changes, lose some pounds, and get in shape for the coming years. I want to enjoy many more healthy, happy years with my husband and family. I did some research, made some decisions, and joined Sparkpeople. Since January I have lost weight, lowered BMI and cholesterol, fit into smaller jeans, healed a sprained MCL, and gotten many comments on how I look. I am ready for my birthday and to continue on my journey in life.


Read More About IMAWALKER (Updated October 7)




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 Pounds lost: 16.0 
 
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Profile

Member Since: 3/27/2010

SparkPoints: 8,539

Fitness Minutes: 4,331

My Goals:
BMI 23
Weight 146
Walk a half-marathon in 2011 in 4.5 hours or less
Inspire and encourage others to get healthy

My Program:
Plan and track my meals using weight watchers points

2-3 days strength training with light weights

Using a 1/2 marathon training schedule:
Treadmill walk 3 times/week
Outdoor long walk on weekends

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Dancing Lessons
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IMAWALKER

Fortune Cookie
From:
MYRTLEBEACHWINS

Party
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IMAWALKER

Happy Birthday
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IMAWALKER

Workout Shoes
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IMAWALKER

Treadmill
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IMAWALKER




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