IMABE1FORTY

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Am I? No but I'm gonna be...someday!




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I started gaining weight when I was about 10 I think. At least that's the firt time I remember getting teased for being chubby. Some of the boys in my class started calling me "Big J." From there I just kept gaining. In December 2009 I joined WW, weighing in at my highest ever 398.8#. I was devestated when I saw that number. I lost 30# over the next three months. Then I quit WW, I was tired of paying for something that I already knew. I knew what to day. I'd spent the last 15 years reading and trying everything to lose weight. I knew what to do, what to eat and not eat. I just never committed to it. Quitting WW was another example of me not finishing something, giving up on me. I bounced around between 368-378 for the next 10 months or so; then Jan 2011, I rejoined the gym but still wasn't committing to eating well. In Feb, I decided I was tired of putting out the effort at the gym and then ruining any benefit with poor eating choices. So that's where I am now... I'm at the very beginning of this journey but I feel like I've finally decided I'm worth it all.

Member Since: 1/5/2010

Fitness Minutes: 2,555

My Goals:
To be comfortable in my own skin. To not feel regretful at the end of the day that I made unhealthy choices. To be proud of myself. To accomplish something for me.


My Program:
Cardio: 30 minutes minimum three days per week.

Strength training: 2 days per week.

No gym Mondays or Fridays (they're my long work day).

Water! Water! Water!

Think before I eat.



Personal Information:
Up until September of 2011 I thought I knew what I was doing. That's all changed. Now I have to take care of me, for me.


Other Information:
"If you don't like what your getting, change what you're doing." I don't remember who said it, but it runs through my mind often.

"When the heart is at ease, the body is healthy"
- Chinese Proverb

"The one who moves a mountain, begins with a single stone.:
~Chinese proverb

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." -- Dr. Seuss




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