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I have 2 pics in my gallery
Awards
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Getting fit: Take 3
I turned 50 last November. I never had any weight issues before age 30. I've only been able to stick to exercise/eating plans for a few months at a time over the last 20 years. In '03/'04, I lost 50 lb and I gained back 30 two different times. I've kept 50% of the good eating habits, but no portion control.
I want to do cardio 5 times or more a week. I want to get back to all my good eating habits and stop eating so much when it just tastes good. I want to introduce weight ...
I turned 50 last November. I never had any weight issues before age 30. I've only been able to stick to exercise/eating plans for a few months at a time over the last 20 years. In '03/'04, I lost 50 lb and I gained back 30 two different times. I've kept 50% of the good eating habits, but no portion control.
I want to do cardio 5 times or more a week. I want to get back to all my good eating habits and stop eating so much when it just tastes good. I want to introduce weight training, when it's right.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 210.5 |
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210.54 |
199.155 |
187.77 |
176.385 |
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165 |
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Recent Blogs:
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Profile
Member Since: 2/7/2010
SparkPoints: 10,938
Fitness Minutes: 18,630
My Goals:
Exercise regularly.
Eat healthy (mostly).
Lose some weight.
--Start 207: 3/19/2012
-25%/10 lb:
-50%/21 lb:
-75%/30 lb:
-90%/38 lb:
-100%/42 lb:
Get my sexy figure back.
My Program:
Track what I eat.
--On track since 3/19/12
Drink more water.
--On track since 3/19/12
150+ min Cardio/week.
--On track since 3/19/12
10-min Trainer.
--Start in June 2012
Redo Couch to 5K.
--Start in July 2012
Keep running 3/week.
--Start in Oct 2012
Personal Information:
I love my husband, he is my best friend. I have two great step kids. We adopted/rescued three miniature dachshunds and they are awesome. I ride a Harley and love trap shooting.
Other Information:
I am 5' 9-1/4"
(used to be 5'10"!)
Profile Image
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Member Comments:
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to MN Sparks Fat Kickers Official Team! It's an active team and I hope you find it fun and helpful in reaching your goals! We are all here to encourage you! 
