ILOVEROSES   205,715
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200,000-249,999 SparkPoints
 
 





Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 49 pics in my gallery





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ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


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 Pounds lost: 5.0 
 
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Member Since: 2/15/2007

SparkPoints: 205,715

Fitness Minutes: 126,844

My Goals:
My goal is to drop 10 kg/ 22 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
Need to practice PORTION CONTROL!
My fitness routine consists of 3-4 days of walking and 2 times/week of ST at gym.

Personal Information:
I live in Melbourne, Australia.
I've been married for 50 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


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SJKENT1

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Member Comments:
1CRAZYDOG
2/8/2015 7:17:24 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“He who conquers others is strong. He who conquers himself is mighty.” Lau Tsu
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
2/8/2015 12:13:34 AM

The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard
"Just because we are knocked down does not mean that we are out.
-Rae Smit





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SPARKFRAN514
2/7/2015 12:27:39 AM

Do it even when you do not want to do it.” Bob Urichuck
Be active get sweaty feel great repeat
have a sparky week end



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SPARKFRAN514
2/5/2015 11:12:23 PM

„h Good winds are like parachutes; they work best when open.:ˇ¨ Thomas Dewar

„h Minds are like parachutes; they work best when open.:ˇ¨ Thomas Dewar





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SPARKFRAN514
2/4/2015 11:59:08 PM

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them


"Energy and persistence conquer all things." ~Benjamin Franklin




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