ILOVEROSES   209,616
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200,000-249,999 SparkPoints
 
 





Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 50 pics in my gallery





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ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


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My Ticker:

 Pounds lost: 5.0 
 
0
5.5
11
16.5
22


 
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Profile

Member Since: 2/15/2007

SparkPoints: 209,616

Fitness Minutes: 129,638

My Goals:
My goal is to drop 10 kg/ 22 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
Need to practice PORTION CONTROL!
My fitness routine consists of 3-4 days of walking and 2 times/week of ST at gym.

Personal Information:
I live in Melbourne, Australia.
I've been married for 50 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


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Flowers
From:
L*I*T*A*

Pedicure
From:
INGMARIE

Manicure
From:
ARTJAC

Rose
From:
1CRAZYDOG

Easter Basket
From:
WALLAHALLA

Easter Basket
From:
AUDREY-A*NEW*ME




Member Comments:
WALLAHALLA
3/7/2015 10:13:47 PM

emoticon March on toward your goals with power and might! emoticon



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1CRAZYDOG
3/1/2015 8:15:48 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!!
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
2/26/2015 11:53:08 PM

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell
Never, never, never, never give up." - Winston Churchill
Negative self talk won't help you lose weight





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SPARKFRAN514
2/25/2015 11:15:43 PM

The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
- Vince Lombardi
“It’s in your moments of decision that your destiny is shaped.” ~Anthony Robbins


we made it to Thursday remember lets not make it a thirsty Thursday Don't for get your emoticon



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GOANNA2
2/24/2015 6:21:41 AM

Hi Ania. Did you get the mobile app sorted? I hope so.
We had Shaslik tonight and I had a huge salad as well. Trying to keep my friend's hubby happy. I wish you and Marek a lovely time on your trip. emoticon



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