ILOVEROSES   205,818
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200,000-249,999 SparkPoints
 
 





Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 49 pics in my gallery





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ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


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 Pounds lost: 5.0 
 
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Member Since: 2/15/2007

SparkPoints: 205,818

Fitness Minutes: 126,871

My Goals:
My goal is to drop 10 kg/ 22 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
Need to practice PORTION CONTROL!
My fitness routine consists of 3-4 days of walking and 2 times/week of ST at gym.

Personal Information:
I live in Melbourne, Australia.
I've been married for 50 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


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Candles
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WALLAHALLA

Valentine
From:
SJKENT1

Valentine
From:
RICKI157

Valentine
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WALLAHALLA

Valentine
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L*I*T*A*

Diamond
From:
ILOVEROSES




Member Comments:
SPARKFRAN514
2/15/2015 10:35:43 PM

You go to work on your goals, your goals will go to work on you.
Whether you think you can or canít, youíre right.Ē ~Henry Ford

Take notice of how great you feel and how many improvements you have made so far!




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RICKI157
2/15/2015 7:09:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon HAPPY ANNIVERSARY!!!! emoticon emoticon emoticon emoticon
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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Ricki



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SPARKFRAN514
2/13/2015 10:21:40 PM

Without love, what are we worth? Eighty-nine cents! Eighty-nine cents worth of chemicals walking around lonely. ~M*A*S*H, Hawkeye

What the world really needs is more love and less paper work. ~Pearl Bailey

A friend is one of the nicest things you can have, and one of the best things you can be. ~Douglas Pagels



Friendship isnít a big thing ó itís a million little things. ~Author Unknown


A single rose can be my garden... a single friend, my world. ~Leo Buscaglia




Comment edited on: 2/13/2015 10:26:21 PM

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SPARKFRAN514
2/12/2015 10:51:01 PM

With out hard work nothing grows but weeds Gordon Hinckledy

Whether itís the best of times or the worst of times it the time we got Art Buchwald


Be happy its on way of being wise Sidonie Colette emoticon




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SPARKFRAN514
2/11/2015 12:47:20 AM

Rose are red, Violets are blue, When you care for your health, You care for me too!
Happy Hump Day





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