ILOVEROSES   213,885
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Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 51 pics in my gallery





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ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


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 Pounds lost: 5.0 
 
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Profile

Member Since: 2/15/2007

SparkPoints: 213,885

Fitness Minutes: 131,503

My Goals:
My goal is to drop 10 kg/ 22 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
Need to practice PORTION CONTROL!
My fitness routine consists of 3-4 days of walking and 2 times/week of ST at gym.

Personal Information:
I live in Melbourne, Australia.
I've been married for 50 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


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Menorah
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AUSSIEJAN2

Flowers
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1CRAZYDOG

Aerobics Step
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ILOVEROSES

Workout Shoes
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ILOVEROSES

Balloons
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PDSLIM

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L*I*T*A*




Member Comments:
WALLAHALLA
7/4/2015 1:43:15 AM

Celebrate your independence from unhealthy habits!
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1CRAZYDOG
6/28/2015 3:52:28 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
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1CRAZYDOG
6/24/2015 8:00:30 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
A soul that engages in a continual conversation with a higher consciousness grows in the wisdom imparted, spiraling upward as it attunes to the Divine. Joanne DiMaggio
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/14/2015 1:06:40 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are the source and the destination, the river and the ocean, the seed and the fruit!” Aaron Ableman
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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CORKYTHEMOM1
6/6/2015 10:59:25 AM

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emoticon Ania! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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