ILOVEMYGOLDFISH   4,323
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4,000-5,499 SparkPoints
 
 





Ashley has fitness goals too!





fireworks with Heather on July 4



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"You are the Mrs. Dash of the earth..."

I have been many shapes and sizes. Currently, I'm just focusing on getting my blood pressure DOWN, eating delicious food, and having fun at the gym.
I have been many shapes and sizes. Currently, I'm just focusing on getting my blood pressure DOWN, eating delicious food, and having fun at the gym.




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Member Since: 5/12/2008

SparkPoints: 4,323

Fitness Minutes: 7,111

My Goals:
get my blood pressure down!


My Program:
less than 1500 mg of sodium daily

gym 4 days/week

Personal Information:
I'm originally from West Virginia, currently living in Lexington, KY with my partner who is a graduate student. I teach voice privately here in Lexington, as well as part-time at a university.

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Member Comments:
MUSIKLIEBE
9/4/2008 4:43:43 PM

Hallo! Your good habits finally rubbed off! emoticon



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BABY_GIRL69
8/20/2008 4:34:24 PM

emoticon emoticon you are going to be fine on your weigh in! Dee



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HOLLY-OLLY
7/29/2008 11:24:21 PM

emoticon



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ALTHEA13
7/24/2008 12:35:49 AM

I know what you mean about the addictive aspect of liturgy. I also love it that our church (called Anglican in Canada) doesn't reject my oldest daughter as a sinner or try to reform her because she is a lesbian. In Vancouver the bishop has given the green light to gay clergy, which has caused a schism of sorts. Kudos on your 20 lb. loss.



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VEGGIELEGS
7/21/2008 8:22:51 AM

They're from Korea, where I'm living right now. The landscape is beautiful if you ignore the pollution and high rises :)



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