Hi Sweetie : Thank you so much for stopping by my page ! If you noticed in the first line of my intro, I am in midst of recovering from a 30 year non stop battle of binge eating disorder, so we are in a similar boat.
Veganism is a joy. Just the thought that suffering is mimimized or even eliminated from my plate, fills me with peace. I do hope you are able to find your way back to it sometime, I am always a willing ear for this and for the troubles you have with food, because I share them, and have since 1983 when I was a young college girl.
Hello from your 50 in 6 Team Leader! It's the start of a new year, and time to get busy on those annual weight loss goals. The first challenge is going to be for Valentines Day . Let's get started on our 50 pound weight loss challenge.
. Lose 10 pounds or 10 inches by Valentines Day. . . Drink 10 glasses of water daily . . Get 10 minutes of fitness in 5 times a day . . Track everything you do . . Buddy up. Tag 10 50 in 6 Members today. .
Remind your team members of weight loss goals. Remind your team members to log on daily. Remind your team members that there is a 10 pound challenge going on, and they can do it.
Easter Sunday is 5 Sundays from today. Let's work hard to lose another 10 pounds or 10 inches in 5 weeks. Today is a good day to reassess, weigh in, take your measurements, and get moving.
Each week we will update our SW = Starting Weight, CW = Current Weight, GW = Goal Weight for this challenge only, FM = Fitness Minutes we did for the week (Sunday is the start of a new week), and TI = Total Inches Lost
Get in on the challenge! Log on to your 50 in 6 team and commit!