I lost 150 pounds fourteen years ago and love to help other people lose weight and maintain it. I keep active by exercising regularly and watching my food intake! I have seven biological children, and also keep up a website at www.fittothefinish.com/blog where I chronicle my weight loss experience and post regularly. I've been on the Dr. Oz television show, in Shape magazine and featured in Woman's World. Living life at a healthy weight is so rewarding in many ways.
I lost 150 pounds fourteen years ago and love to help other people lose weight and maintain it. I keep active by exercising regularly and watching my food intake! I have seven biological children, and also keep up a website at www.fittothefinish.com/blog where I chronicle my weight loss experience and post regularly. I've been on the Dr. Oz television show, in Shape magazine and featured in Woman's World. Living life at a healthy weight is so rewarding in many ways.
You were one of my first added Spark friends. Good to see you again, and see that your still maintaining your weight loss! I think the secret is the maintenance. People think the initial weight loss was hard enough. But you show it can be done. MJ
Although I have a long way to go before I reach my weight loss goal, I am using this time to find out as much I can about the maintenance process. I have found your blog to be an invaluable source of help, understanding and inspiration. Congratulations on your journey and thank you for your willingness to share!
