ILOGEVERYBITE   9,125
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8,500-9,999 SparkPoints
 
 
This is my top weight of 208








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Catch the Monkey at the Monkey Business

I need to have a way to keep myself on track.

Logging every bite seems to be what works for me.

Free eating is for people who are able to control themselves naturally.

I have proved over the years that I can't do that for the long haul.
I need to have a way to keep myself on track.

Logging every bite seems to be what works for me.

Free eating is for people who are able to control themselves naturally.

I have proved over the years that I can't do that for the long haul.


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My Ticker:

 current weight: 162.5 
 
208
196
184
172
160


 
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Member Since: 2/2/2013

SparkPoints: 9,125

Fitness Minutes: 0

My Goals:
To keep it between the lines.

My Program:
1400 calories daily works for me. If I add even 300 more calories I gain weight. What a delicate tight rope I have to walk if I want to be happy with my life. They say weight should not be important....they are not talking about me. It is the hinge that a door to a better life swings on.

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Bear Hug
From:
LUCYCAN7

Candles
From:
KAREN-IS-HERE

Candles
From:
NVR2LATE2BFIT

Hat and Scarf
From:
KAREN-IS-HERE

Happy Thanksgiving
From:
JIBBIE49

Cornucopia
From:
JANUT57




Member Comments:
KAREN-IS-HERE
12/10/2014 10:49:53 AM

emoticon



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SEATTLE58
12/7/2014 8:58:33 PM

I know what you mean about how nice it would be if we could teach our dog to cook. Ha! What a piece of cake that would be too, and we could have it because it would be healthy. emoticon Have a great Monday!



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SEATTLE58
12/6/2014 6:49:13 PM

Thanks for the nice emoticon and note. I've been wanting to tell you that so far I've really liked the Probiotic. It's making me feel better I feel. So thanks again for telling me about it. That's so cool that you have relatives living in Seattle. I miss that state and city so much, especially this time of the year too, but love it here in MN too. Actually I've lived here in MN about 12 more years now when growing up in Seattle. That boggles my mind!! emoticon Time goes by so fast!! emoticon



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THECRAZYMANGO
11/30/2014 5:28:14 PM

Hey there! Just wanted to drop a note I am here for you if you are feeling less than jolly. The last couple days have been hard for me as a family friend dies and another friend of mine got into a bad accident and he's in ICU. Hang in there! emoticon



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JIBBIE49
11/27/2014 4:09:06 PM

I love that you log every bite, because as Dr. Campbell says "Your body is ALWAYS looking!!" You just can't hide those bites from your body.



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