ILMANDINGA   3,915
SparkPoints
2,500-3,999 SparkPoints
 
 
My husband, Jody, with our girls, Anika and Natalie





My sweet little girls!





Having hibachi with my hubby



I have 7 pics in my gallery





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BCVeggieGal

After welcoming 2 wonderful little girls into the world... I would like to get back in shape and return to a healthy, active lifestyle!
After welcoming 2 wonderful little girls into the world... I would like to get back in shape and return to a healthy, active lifestyle!




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My Ticker:

 current weight: 163.0 
 
170
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152.5
143.75
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Profile

Member Since: 1/13/2009

SparkPoints: 3,915

Fitness Minutes: 5,050

My Goals:
Eat, Live, and BE healthy!

My Program:
doing 60 min workout at the gym 4 days/week including spinning, aerobics, yoga and strength training. Going for bike rides with my husband.

Personal Information:
I live in beautiful British Columbia, Canada with my husband and 2 darling girls. mountains, rivers, lakes all around... and an incredible family. I'm truly blessed. :o)

Other Information:
I was a competitive gymnast and ballroom dancer for many years. I enjoy reading, skiing, hiking, biking, traveling, music, being outdoors, spending time with my family and having a healthy lifestyle.

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Streamers
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Sunny Southern ...

Fruit Salad
From:
Raw Foodies

Valentine
From:
SMUDGEINLIFE




Member Comments:
HEATHER1969
9/26/2010 1:23:03 PM

Hey there,
Wanna join us in doing the Spark 7 day boot camp? Come on over to the BC GIRLS team and check it out. We would love to spark it up with you! emoticon



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TRAVELNISTA
4/21/2010 7:04:08 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!

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GABY1948
10/8/2009 6:19:25 AM

Thanks for your comment on my babies...and adding me as friend. It's for sure the fastest way to my or dh's heart is through my collies! emoticon
Gaye

Comment edited on: 10/8/2009 6:19:52 AM

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CANADIANFILLY
1/18/2009 1:18:05 PM

Hello again. I was a vegan for years untill I got i got sick. Now I switch it up but I eat mainly veggies. Anyways welcome to spark people. How long have you lived in Salmom Arm?? I'm actually in Sicamous but I've been here for 4 years. Cyndi



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OLIVEJUICE2
1/14/2009 7:14:56 PM

Just stopping by to emoticon you to the Christian Veggies team!! We're really glad you're with us, and hope you'll jump right in on the threads so we can get to know you!

Grace & Peace,
OJ2/KB



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