ILIKEWHATIC  
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Day 1 - January 22, 2011





Summer 2009



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The Mirror is Smiling Back

I have been on the weight loss/gain roller coaster since my early teens. I own Sugar Plum Bakery and I had to make changes to compensate for New Year's resolutions. In doing this I took a long hard look at my own lifestyle, my eating habits are horrible. I want to change. I will be forty in a few months and I'm tired of not being able to participate in things I once enjoyed. I look forward to being involved in my new Sparkpeople community.
I have been on the weight loss/gain roller coaster since my early teens. I own Sugar Plum Bakery and I had to make changes to compensate for New Year's resolutions. In doing this I took a long hard look at my own lifestyle, my eating habits are horrible. I want to change. I will be forty in a few months and I'm tired of not being able to participate in things I once enjoyed. I look forward to being involved in my new Sparkpeople community.




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Member Since: 1/22/2011

SparkPoints: 0

Fitness Minutes: 10

My Goals:
I WILL reach my target goal weight of 150 lbs by April 23, 2012.

To be happy and healthy



My Program:
Move! Move! Move!

Eat frequent. small, healthy meals.

Set my mile-stones small and obtaianable.

Stay positive, concentrate on what you CAN do rather than what you can't.






Personal Information:
I enjoy being outdoors, wether it be camping, going for a walk or just sitting under a tree reading a book.

I live in a small rural community in Eastern Ontario Canada

Other Information:
My family are my friends and friends are my family.

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Member Comments:
IAMFIREWORK
1/23/2011 9:09:35 AM

Welcome to SP! My best advice to you is to get as involved with your teams as possible. Post on their boards and take their chaalenges. And e use the trackers. You'll find if you do this greater strength every day! Good luck in the journey to a new you. If you need a friend Im here!!!





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ANGYAS
1/23/2011 7:38:01 AM

Welcome emoticon welcome to SP :)
Wish u all the best in your journey :)
Hugs




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